SEEDED RYE BREAD, SEEDED RYE

Name: SEEDED RYE BREAD, SEEDED RYE
Brand: Perfection Bakeries, Inc.
SKU: US-FDC-1867982

Breads & Buns

Perfection Bakeries, Inc. As labeled · Per 100 g · Label 2021-07-29

Allergen labeling not read yetLabels for this country can't be read yet

5 additives

Sodium Stearoyl LactylateTaste & aromaADI 20 mg/kg
Calcium PropionatePreserveNot set
Not set
Not set
Not set

35 ingredients

ENRICHED UNBLEACHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), NIACIN (VITAMIN B3), FOLIC ACID], WATER, RYE FLOUR, YEAST, HIGH FRUCTOSE CORN SYRUP, GROUND CARAWAY, WHEAT GLUTEN, WHOLE CARAWAY SEEDS, SOYBEAN OIL, SALT, CORN FLOUR, MOLASSES, MONOGLYCERIDES, ONION POWDER, CALCIUM PROPIONATE (A PRESERVATIVE), LACTIC ACID, ACETIC ACID, CARAWAY OIL, DILL OIL, SODIUM STEAROYL LACTYLATE, MILLED FLAX SEED, MALTODEXTRIN, VINEGAR, MONO CALCIUM PHOSPHATE, CORN STARCH, CALCIUM SULFATE, CITRIC ACID, ASCORBIC ACID, SOY LECITHIN.

39 points among 10,404 in Breads & Buns

Heavily processed.

Highly processed

−3Nutrition
−8Ingredients
−20Additives
−30Processing

See what was deducted

Where −61 came off

Processing level 4−30Made through many industrial steps
5 additives−20Named additives
35 ingredients−8More than 10 costs points
Nutrition per 100g−3Sodium −3

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy267kcal13% · 0.9 bowls of riceSugars3.3g3% · 1.1 sugar cubesSaturated fatty acids0g0%Sodium500mg25%

Where the calories come from 267kcal

Carbs 75%Protein 14%Fat 11%

8 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	10 g	18%	–	–
Fat	3.3 g	6%	–	–
Carbs	53.3 g	16%	–	–
Fiber	3.3 g	13%	–	–
Calcium	133 mg	19%	–	–
Iron	3.6 mg	30%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

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More to see

Not deducted 4 items

Kept

−0

Sugars 3.3gWithin the limit, nothing deducted−0
Saturated fat 0gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Iron 3.6mg30% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0

If you keep eating it

Source · Maker · Label

Maker and label · Perfection Bakeries, Inc. · USDA FoodData Central

Serving 30g · Package – High energy density