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Yogurt

WESTERN FAMILY, LOW-FAT YOGURT, MIXED BERRY, MIXED BERRY

Yogurt

Western Family Foods, Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

  • ADI 25 mg/kg

12 ingredients

CULTURED GRADE A PASTEURIZED LOWFAT MILK, SUGAR, NONFAT DRY MILK, MODIFIED CORN STARCH, RASPBERRIES, BLUEBERRIES, STRAWBERRIES, GELATIN, BLACK CURRENT JUICE CONCENTRATE, NATURAL FLAVORS, POTASSIUM SORBATE, YOGURT CULTURES (L. BULGARICUS, S. THERMOPHILUS, L. ACIDOPHILUS, B. BIFIDUS).

One serving (170 g) = 8.7 sugar cubes · 0.5 bowls of rice

55 points among 7,013 in Yogurt

Heavily processed.

55

Heavily processed

  • −3Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −45 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 12 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sugars −3

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Full nutrition facts per 100g

Where the calories come from 94kcal

Carbs 74%Protein 18%Fat 8%

8 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein4.1 g7%
Fat0.9 g2%
Carbs17.1 g5%
Fiber0 g0%
Calcium118 mg17%
Iron0 mg0%
Cholesterol6 mg2%
Trans fat0 g

More to see

Not deducted 3 items

Kept

−0
  1. Saturated fat 0.6gWithin the limit, nothing deducted−0
  2. Sodium 62mgWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
If you keep eating it
Source · Maker · Label

Maker and label · Western Family Foods, Inc. · USDA FoodData Central

Serving 170g · Package – Low energy density
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55 points among 7,013 in Yogurt

Source
Source
USDA FoodData Central
Code
US-FDC-1867729
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