Frozen Pancakes, Waffles, French Toast & Crepes

KROGER, WAFFLES, CINNAMON, CINNAMON

Name: KROGER, WAFFLES, CINNAMON, CINNAMON
Brand: The Kroger Co.
SKU: US-FDC-1866825

Frozen Pancakes, Waffles, French Toast & Crepes

The Kroger Co. As labeled · Per 100 g · Label 2021-07-29

Allergen labeling not read yetLabels for this country can't be read yet

2 additives

Not set
Not set

21 ingredients

ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHEY, WATER, CANOLA AND/OR SOYBEAN OIL, CINNAMON BITS (SUGAR, CORN SYRUP, CORN CEREAL, WHEAT FLOUR, MODIFIED CORN STARCH, SOYBEAN OIL, CINNAMON, NATURAL BUTTER FLAVOR), SUGAR, EGGS, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), SOY LECITHIN, CALCIUM CARBONATE, SALT, NATURAL AND ARTIFICIAL FLAVORS, CINNAMON, VITAMIN A PALMITATE, REDUCED IRON, NIACINAMIDE, PYRIDOXINE HYDROCHLORIDE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID,VITAMIN B12.

One serving (70 g) = 1.3 sugar cubes · 0.7 bowls of rice

45 points among 948 in Frozen Pancakes, Waffles, French Toast & Crepes

Heavily processed.

Heavily processed

−9Nutrition
−8Ingredients
−8Additives
−30Processing

See what was deducted

Where −55 came off

Processing level 4−30Made through many industrial steps
2 additives−8Named additives
21 ingredients−8More than 10 costs points
Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy300kcal15% · 1 bowl of riceSugars5.7g6% · 1.9 sugar cubesSaturated fatty acids2.1g14% · 0.6 cheese slicesSodium500mg25%

Where the calories come from 300kcal

Carbs 56%Protein 6%Fat 38%

8 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	4.3 g	8%	–	–
Fat	12.9 g	24%	–	–
Carbs	42.9 g	13%	–	–
Fiber	1.4 g	6%	–	–
Calcium	286 mg	41%	–	–
Iron	5.1 mg	43%	–	–
Cholesterol	7 mg	2%	–	–
Trans fat	0 g		–	–

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More to see

Not deducted 3 items

Kept

−0

Trans fat 0gWithin the limit, nothing deducted−0

Good

Iron 5.1mg43% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Calcium 286mg41% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0

If you keep eating it

Source · Maker · Label

Maker and label · The Kroger Co. · USDA FoodData Central

Serving 70g · Package – High energy density