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Breads & Buns

ENGLISH MUFFINS, HONEY WHEAT

Schmidt Baking Company Per 100 g · Label

68 points among 10,404 in Breads & Buns

Heavily processed.

68
  • −6Nutrition
  • −8Ingredients
  • −8Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −32 came off

  1. Processing level 3−10Made by processing whole foods
  2. 2 additives−8Named additives · Calcium Stearate
  3. 20 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Sugars −3 · Sodium −3

One serving (57 g) = 1.3 sugar cubes

More to see

Not deducted 4 items

Kept

−0
  1. Saturated fat 0gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 439mg63% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Iron 3.2mg26% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 20 items · 2 additives
  • WATERIngredients
  • ENRICHED FLOURIngredients
  • WHOLE WHEAT FLOURIngredients
  • HONEYIngredients
  • DEGERMINATED YELLOW CORN MEALIngredients
  • HIGH FRUCTOSE CORN SYRUPIngredients
  • CONTAINS 2% OR LESS OF THE FOLLOWING: YEASTIngredients
  • WHEAT GLUTENIngredients
  • WHITE RICE FLOURIngredients
  • CALCIUM PROPIONATE AND POTASSIUM SORBATEIngredients
  • DEGERMINATED YELLOW CORN FLOURIngredients
  • SALTIngredients
  • WHEAT STARCHIngredients
  • SOYBEAN OILIngredients
  • CALCIUM SULFATEIngredients
  • CALCIUM CARBONATEIngredients
  • CALCIUM STEARATEIngredients
  • VINEGARIngredients
  • CARAMEL COLOR WITH SULFITESIngredients
  • DISTILLED MONOGLYCERIDES.Ingredients
Ingredient text

WATER, ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE WHEAT FLOUR, HONEY, DEGERMINATED YELLOW CORN MEAL, HIGH FRUCTOSE CORN SYRUP, CONTAINS 2% OR LESS OF THE FOLLOWING: YEAST, WHEAT GLUTEN, WHITE RICE FLOUR, CALCIUM PROPIONATE AND POTASSIUM SORBATE (PRESERVATIVES), DEGERMINATED YELLOW CORN FLOUR, SALT, WHEAT STARCH, SOYBEAN OIL, CALCIUM SULFATE, CALCIUM CARBONATE, CALCIUM STEARATE, VINEGAR, CARAMEL COLOR WITH SULFITES, DISTILLED MONOGLYCERIDES.

If you keep eating it
Source · Maker · Label

Maker and label · Schmidt Baking Company · USDA FoodData Central ·

Serving 57g · Package – High energy density
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68 points among 10,404 in Breads & Buns

Compare with the #1 in category

Where the calories come from 246kcal

Carbs 81%Protein 13%Fat 6%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy246 kcal12%
Protein8.8 g16%
Fat1.8 g3%
Carbs52.6 g16%
Sugars7 g7%
Fiber3.5 g14%
Calcium439 mg63%
Iron3.2 mg26%
Potassium175 mg5%
Sodium333 mg17%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-1860120
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