Entrees, Sides & Small MealsEntrees, Sides & Small Meals
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Entrees, Sides & Small Meals

WHOLE GRAIN RICE MEDLEY

Entrees, Sides & Small Meals

Ahold USA, Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

11 ingredients

WATER, PARBOILED BROWN RICE, DEHYDRATED STRING CARROTS, PEARLED BARLEY, RED BELL PEPPERS, FRENCH LENTILS, CANOLA OIL, SALT, ONION POWDER, GARLIC POWDER, SPICES.

One serving (147 g) = 1 sugar cube · 1 bowl of rice

79 points among 1,499 in Entrees, Sides & Small Meals

Heavily processed.

79

Moderately processed

  • −3Nutrition
  • −8Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −21 came off

  1. Processing level 3−10Made by processing whole foods
  2. 11 ingredients−8More than 10 costs points
  3. Nutrition per 100g−3Sodium −3

Full nutrition facts per 100g

Where the calories come from 197kcal

Carbs 79%Protein 8%Fat 13%

8 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein4.1 g7%
Fat2.7 g5%
Carbs38.1 g12%
Fiber2 g8%
Calcium27 mg4%
Iron0.7 mg6%
Cholesterol0 mg0%
Trans fat0 g

More to see

Not deducted 4 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 2gWithin the limit, nothing deducted−0
  3. Saturated fat 0.3gWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0
If you keep eating it
Source · Maker · Label

Maker and label · Ahold USA, Inc. · USDA FoodData Central

Serving 147g · Package – Medium energy density
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79 points among 1,499 in Entrees, Sides & Small Meals

Source
Source
USDA FoodData Central
Code
US-FDC-1858621
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