FOODHOLD, HAMBURGER ENRICHED ROLLS, LIGHT
Breads & Buns
Ahold USA, Inc. As labeled · Per 100 g · Label
2 additives
- Sodium Stearoyl LactylateTaste & aromaADI 20 mg/kg
- Calcium PropionatePreserveNot set
15 ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, HIGH FRUCTOSE CORN SYRUP, YEAST, WHEAT GLUTEN, WHEAT FIBER, CONTAINS 2 OR LESS OF THE FOLLOWING: SALT, SOYBEAN OIL, CULTURED WHEAT FLOUR, GUM GUM, DOUGH CONDITIONERS (MONOGLYCERIDES, SODIUM STEAROYL LACTYLATE, ASCORBIC ACID), CALCIUM PROPIONATE (PRESERVATIVE), YEAST NUTRIENTS (MONOCALCIUM PHOSPHATE, CALCIUM SULFATE, AMMONIUM SULFATE), VINEGAR, SOY LECITHIN.
100 g = 1.6 sugar cubes · 0.7 bowls of rice
One serving (43 g) = 0.7 sugar cubes
71 points among 10,404 in Breads & Buns
Heavily processed.
Moderately processed
- −3Nutrition
- −8Ingredients
- −8Additives
- −10Processing
Sikcode diagnosis
Where −29 came off
- Processing level 3−10Made by processing whole foods
- 2 additives−8Named additives
- 15 ingredients−8More than 10 costs points
- Nutrition per 100g−3Sodium −3
Full nutrition facts per 100g
Where the calories come from 209kcal
Carbs 74%Protein 17%Fat 9%
More to see
Not deducted 6 items
Kept
−0- Sugars 4.7gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Calcium 233mg33% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Fiber 7g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 2.5mg21% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
With medicine 1
- Sodium & salt · 87 medicine labels
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Source · Maker · Label
Maker and label · Ahold USA, Inc. · USDA FoodData Central
More
71 points among 10,404 in Breads & Buns
Source
- Source
- USDA FoodData Central
- Code
US-FDC-1858575