HAMBURGER ROLLS, SESAME TWIST

Name: HAMBURGER ROLLS, SESAME TWIST
Brand: Flowers Foods, Inc.
SKU: US-FDC-1854966

Breads & Buns

Flowers Foods, Inc. As labeled · Per 100 g · Label 2021-07-29

Allergen labeling not read yetLabels for this country can't be read yet

4 additives

Sodium Stearoyl LactylateTaste & aromaADI 20 mg/kg
Calcium Stearoyl LactylateTaste & aromaADI 20 mg/kg
Sodium BenzoatePreserveADI 5 mg/kg
Calcium PropionatePreserveNot set

28 ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, HIGH FRUCTOSE CORN SYRUP, YEAST, MARGARINE [LIQUID AND PARTIALLY HYDROGENATED SOYBEAN OIL, WATER, SALT, SOY LECITHIN, VEGETABLE MONO- AND DIGLYCERIDES, SODIUM BENZOATE (A PRESERVATIVE), NATURAL AND ARTIFICIAL FLAVOR, BETA CAROTENE (COLOR), VITAMIN A PALMITATE ADDED. ], WHEAT GLUTEN, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SALT, SOYBEAN OIL, CORN SYRUP SOLIDS, ETHOXYLATED MONO- AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, MONOGLYCERIDES, NATURAL FLAVORS, CALCIUM SULFATE, CALCIUM PEROXIDE, WHEAT STARCH, ENZYMES, SOY LECITHIN, CALCIUM STEAROYL LACTYLATE, CALCIUM PROPIONATE (TO RETARD SPOILAGE). TOPPED WITH SESAME SEEDS.

One serving (85 g) = 2.7 sugar cubes · 0.9 bowls of rice

40 points among 10,404 in Breads & Buns

Heavily processed.

Heavily processed

−6Nutrition
−8Ingredients
−16Additives
−30Processing

See what was deducted

Where −60 came off

Processing level 4−30Made through many industrial steps
4 additives−16Named additives
28 ingredients−8More than 10 costs points
Nutrition per 100g−6Sugars −3 · Sodium −3

per 100gHow Sikcode works ›

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Full nutrition facts per 100g

Energy318kcal16% · 1.1 bowls of riceSugars9.4g9% · 3.1 sugar cubesSaturated fatty acids1.2g8%Sodium541mg27%

Where the calories come from 318kcal

Carbs 68%Protein 15%Fat 17%

8 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	11.8 g	21%	–	–
Fat	5.9 g	11%	–	–
Carbs	52.9 g	16%	–	–
Fiber	2.4 g	10%	–	–
Calcium	94 mg	13%	–	–
Iron	3.2 mg	27%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

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More to see

Not deducted 4 items

Kept

−0

Saturated fat 1.2gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Iron 3.2mg27% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Protein 11.8g21% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0

If you keep eating it

Source · Maker · Label

Maker and label · Flowers Foods, Inc. · USDA FoodData Central

Serving 85g · Package – High energy density