Frozen Pancakes, Waffles, French Toast & Crepes

ROUNDY'S, MULTIGRAIN WAFFLES

Name: ROUNDY'S, MULTIGRAIN WAFFLES
Brand: Finlay Extracts & Ingredients USA, Inc.
SKU: US-FDC-1854952

Frozen Pancakes, Waffles, French Toast & Crepes

Finlay Extracts & Ingredients USA, Inc. As labeled · Per 100 g · Label 2021-07-29

Allergen labeling not read yetLabels for this country can't be read yet

2 additives

Not set
Not set

22 ingredients

ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), WHEY, WATER, VEGETABLE OIL (CANOLA AND/OR SOYBEAN OIL), WHEAT BRAN, STONE GROUND WHOLE WHEAT FLOUR, WHOLE OAT FLOUR, WHITE CORN FLOUR, SUGAR, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), EGG WHITES, SOY LECITHIN, CALCIUM CARBONATE, SALT, VITAMIN A PALMITATE, NIACINAMIDE, REDUCED IRON, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMIN MONONITRATE (VITAMIN B1), FOLIC ACID, VITAMIN B12.

One serving (70 g) = 1 sugar cube · 0.6 bowls of rice

71 points among 948 in Frozen Pancakes, Waffles, French Toast & Crepes

Heavily processed.

Moderately processed

−3Nutrition
−8Ingredients
−8Additives
−10Processing

See what was deducted

Where −29 came off

Processing level 3−10Made by processing whole foods
2 additives−8Named additives
22 ingredients−8More than 10 costs points
Nutrition per 100g−3Sodium −3

per 100gHow Sikcode works ›

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Full nutrition facts per 100g

Energy257kcal13% · 0.9 bowls of riceSugars4.3g4% · 1.4 sugar cubesSaturated fatty acids1.4g10%Sodium571mg29%

Where the calories come from 257kcal

Carbs 61%Protein 9%Fat 30%

9 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	5.7 g	10%	–	–
Fat	8.6 g	16%	–	–
Carbs	40 g	12%	–	–
Fiber	4.3 g	17%	–	–
Calcium	286 mg	41%	–	–
Iron	5.1 mg	43%	–	–
Potassium	136 mg	4%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

Compare with the #1 in category Buy

More to see

Not deducted 5 items

Kept

−0

Sugars 4.3gWithin the limit, nothing deducted−0
Saturated fat 1.4gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Iron 5.1mg43% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Calcium 286mg41% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0

If you keep eating it

Source · Maker · Label

Maker and label · Finlay Extracts & Ingredients USA, Inc. · USDA FoodData Central

Serving 70g · Package – High energy density