Breads & BunsBreads & Buns
Log

Breads & Buns

RUSTIC BAKERY, PAN FORTE CROSTINI, TART CHERRY, TART CHERRY

Breads & Buns

RUSTIC BAKERY INC. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

9 ingredients

WHOLE WHEAT FLOUR RAW SUGAR, DRIED CHERRIES, ALMONDS, CACAO NIBS, FLAX SEEDS, PUMPKIN SEEDS, BUTTERMILK, AGAVE NECTAR, BAKING SODA & SALT.

One serving (28 g) = 1 sugar cube

80 points among 10,404 in Breads & Buns

Heavily processed.

80

Minimally processed

  • −6Nutrition
  • −4Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −20 came off

  1. Processing level 3−10Made by processing whole foods
  2. 9 ingredients−4From 6 upward costs a little
  3. Nutrition per 100g−6Sugars −3 · Sodium −3

Full nutrition facts per 100g

Where the calories come from 179kcal

Carbs 48%Protein 14%Fat 38%

8 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein7.1 g13%
Fat8.9 g17%
Carbs25 g8%
Fiber3.6 g14%
Calcium71 mg10%
Iron2.6 mg21%
Cholesterol0 mg0%
Trans fat0 g

More to see

Not deducted 4 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 2.6mg21% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
If you keep eating it
Source · Maker · Label

Maker and label · RUSTIC BAKERY INC. · USDA FoodData Central

Serving 28g · Package – Medium energy density
More

80 points among 10,404 in Breads & Buns

Source
Source
USDA FoodData Central
Code
US-FDC-1854802
Report wrong info

See correction status ›
Log
PhotoBarcode
Recent logs
Additives

More in the nutrient guide ›

One line, by your rules
Log in or sign up
A smarter way to eat

Sign-up consent
Sensitive data consent
Upload the data on this device?

Logs on this device 0 here. Nothing is uploaded without asking.

Beta feedback

We store this sentence and the current path only — no account, search terms or health values.