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Yogurt

NANCY'S, LOWFAT YOGURT, PEACH, PEACH

Yogurt

Springfield Creamery Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

2 additives

  • Not set
  • Not set

13 ingredients

MILK, NONFAT DRY MILK, PEACHES, HONEY, WHITE GRAPE JUICE CONCENTRATE, GUAR GUM, CARRAGEENAN, L. ACIDOPHILUS, S. THERMOPHILUS, L. BULGARICUS, L. CASEI, L. RHAMNOSUS, B.BIFIDUM CULTURES.

One serving (226 g) = 8.7 sugar cubes · 0.6 cheese slices · 0.6 bowls of rice

71 points among 7,013 in Yogurt

Heavily processed.

71

Moderately processed

  • −3Nutrition
  • −8Ingredients
  • −8Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −29 came off

  1. Processing level 3−10Made by processing whole foods
  2. 2 additives−8Named additives
  3. 13 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sugars −3

Other choices in this category

Full nutrition facts per 100g

Where the calories come from 75kcal

Carbs 62%Protein 24%Fat 14%

8 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein4.4 g8%
Fat1.1 g2%
Carbs11.5 g4%
Fiber0 g0%
Calcium155 mg22%
Iron0 mg0%
Cholesterol7 mg2%
Trans fat0 g

More to see

Not deducted 4 items

Kept

−0
  1. Saturated fat 0.9gWithin the limit, nothing deducted−0
  2. Sodium 66mgWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 155mg22% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
If you keep eating it
Source · Maker · Label

Maker and label · Springfield Creamery Inc. · USDA FoodData Central

Serving 226g · Package – Low energy density
More

71 points among 7,013 in Yogurt

Source
Source
USDA FoodData Central
Code
US-FDC-1854717
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