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Yogurt

NANCY'S, LOWFAT YOGURT, PLAIN, PLAIN

Yogurt · 100g

Springfield Creamery Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

Computed from the published ingredients and nutrition

8 ingredients.

93

Minimally processed

  • −3Nutrition
  • −4Ingredients
See what was deducted

Sikcode diagnosis

Where −7 came off

  1. 8 ingredients−4From 6 upward costs a little
  2. Nutrition per 100g−3Sugars −3

No additives

None listed on the label

8 ingredients

MILK, NONFAT DRY MILK, L. ACIDOPHILUS, S. THERMOPHILUS, L. BULGARICUS, L. CASEI, L. RHAMNOSUS, B. BIFIDUM CULTURES.

Nutrition

One serving (226 g) = 5.3 sugar cubes · 0.7 cheese slices

Other choices in this category

Nutrition details per 100g

All nutrients

Where the calories come from 66kcal

Carbs 47%Protein 33%Fat 20%

8 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein4.9 g9%
Fat1.3 g2%
Carbs7.1 g2%
Fiber0 g0%
Calcium177 mg25%
Iron0 mg0%
Cholesterol9 mg3%
Trans fat0 g

More to see

Not deducted 6 items

Kept

−0
  1. Processing level 1Close to the whole food−0
  2. 0 additivesNo named additive with a deduction−0
  3. Saturated fat 1.1gWithin the limit, nothing deducted−0
  4. Sodium 75mgWithin the limit, nothing deducted−0
  5. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 177mg25% of the daily target−0
If you keep eating it
Source · Maker · Label

Maker and label · Springfield Creamery Inc. · USDA FoodData Central

Serving 226g · Package – Low energy density
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Source
Source
USDA FoodData Central
Code
US-FDC-1854591
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