What's in this?
HEALTHY LIFE, ENGLISH MUFFINS, LIGHT, LIGHT
Breads & Buns
Lewis Bakeries Inc. As labeled · Per 100 g · Label
5 additives
- Sodium Stearoyl LactylateTaste & aromaADI 20 mg/kg
- Polysorbate 60TextureADI 25 mg/kg
- AzodicarbonamideNot set
- Not set
- Not set
25 ingredients
WATER, ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), COTTONSEED FIBER, YEAST, VITAL WHEAT GLUTEN, OAT FIBER, CONTAINS 2% OR LESS OF THE FOLLOWING: WHEAT FLOUR, POTATO FLOUR, CALCIUM PROPIONATE AND POTASSIUM SORBATE (PRESERVATIVES), HIGH FRUCTOSE CORN SYRUP, SALT, WHITE CORN MEAL, WHITE CORN FLOUR, VINEGAR, SODIUM STEAROYL LACTYLATE, CALCIUM CARBONATE, XANTHAN GUM, CALCIUM SULFATE, POLYSORBATE 60, SOYBEAN OIL, ASCORBIC ACID (DOUGH CONDITIONER), L-CYSTEINE, AZODICARBONAMIDE, MONO AND DIGLYCERIDES, ENZYMES.
100 g = 0.6 sugar cubes · 0.5 bowls of rice
59 points among 10,404 in Breads & Buns
5 additives.
Heavily processed
- −3Nutrition
- −8Ingredients
- −20Additives
- −10Processing
Sikcode diagnosis
Where −41 came off
- Processing level 3−10Made by processing whole foods
- 5 additives−20Named additivesPolysorbate 60 · · · Azodicarbonamide · Sodium Stearoyl Lactylate
- 25 ingredients−8More than 10 costs points
- Nutrition per 100g−3Sodium −3
Full nutrition facts per 100g
Where the calories come from 158kcal
Carbs 81%Protein 19%Fat 0%
More to see
Not deducted 5 items
Kept
−0- Sugars 1.8gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 10.5g42% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Calcium 175mg25% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 25 items · 5 additives
- WATERIngredients
- ENRICHED FLOURIngredients
- COTTONSEED FIBERIngredients
- YEASTIngredients
- VITAL WHEAT GLUTENIngredients
- OAT FIBERIngredients
- CONTAINS 2% OR LESS OF THE FOLLOWING: WHEAT FLOURIngredients
- POTATO FLOURIngredients
- CALCIUM PROPIONATE AND POTASSIUM SORBATEIngredients
- HIGH FRUCTOSE CORN SYRUPIngredients
- SALTIngredients
- WHITE CORN MEALIngredients
- WHITE CORN FLOURIngredients
- VINEGARIngredients
- SODIUM STEAROYL LACTYLATEIngredients
- CALCIUM CARBONATEIngredients
- XANTHAN GUMIngredients
- CALCIUM SULFATEIngredients
- POLYSORBATE 60Ingredients
- SOYBEAN OILIngredients
- ASCORBIC ACIDIngredients
- L-CYSTEINEIngredients
- AZODICARBONAMIDEIngredients
- MONO AND DIGLYCERIDESIngredients
- ENZYMES.Ingredients
Ingredient text
WATER, ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), COTTONSEED FIBER, YEAST, VITAL WHEAT GLUTEN, OAT FIBER, CONTAINS 2% OR LESS OF THE FOLLOWING: WHEAT FLOUR, POTATO FLOUR, CALCIUM PROPIONATE AND POTASSIUM SORBATE (PRESERVATIVES), HIGH FRUCTOSE CORN SYRUP, SALT, WHITE CORN MEAL, WHITE CORN FLOUR, VINEGAR, SODIUM STEAROYL LACTYLATE, CALCIUM CARBONATE, XANTHAN GUM, CALCIUM SULFATE, POLYSORBATE 60, SOYBEAN OIL, ASCORBIC ACID (DOUGH CONDITIONER), L-CYSTEINE, AZODICARBONAMIDE, MONO AND DIGLYCERIDES, ENZYMES.
If you keep eating it
Source · Maker · Label
Maker and label · Lewis Bakeries Inc. · USDA FoodData Central ·
More
59 points among 10,404 in Breads & Buns
Source
- Source
- USDA FoodData Central
- Code
US-FDC-1854388