ENER-G SELECT, SOURDOUGH WHITE BREAD

Name: ENER-G SELECT, SOURDOUGH WHITE BREAD
Brand: Ener-G Foods Inc
SKU: US-FDC-1854226

Breads & Buns

Ener-G Foods Inc As labeled · Per 100 g · Label 2021-07-29

Allergen labeling not read yetLabels for this country can't be read yet

2 additives

Magnesium CarbonateFortificationNot set
Not set

19 ingredients

FILTERED WATER, RICE FLOUR (WHITE & SWEET RICE), SOUR DOUGH STARTER (RICE FLOUR, TAPIOCA SYRUP, YEAST, SALT), HIGH OLEIC SAFFLOWER OIL, TAPIOCA STARCH, EVAPORATED CANE SUGAR, YEAST, PEAR JUICE CONCENTRATE, BAMBOO FIBER, EGG WHITE POWDER, MODIFIED CELLULOSE, BAKING POWDER (GLUCONO DELTA LACTONE, CALCIUM CARBONATE, MAGNESIUM CARBONATE), SALT, ORANGE CITRUS FIBER, ENRICHED WITH THIAMIN (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), NIACIN, IRON, FOLIC ACID.

One serving (33 g) = 1 sugar cube

68 points among 10,404 in Breads & Buns

Heavily processed.

Moderately processed

−6Nutrition
−8Ingredients
−8Additives
−10Processing

See what was deducted

Where −32 came off

Processing level 3−10Made by processing whole foods
2 additives−8Named additives
19 ingredients−8More than 10 costs points
Nutrition per 100g−6Sugars −3 · Sodium −3

per 100gHow Sikcode works ›

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Full nutrition facts per 100g

Energy273kcal14% · 0.9 bowls of riceSugars9.1g9% · 3 sugar cubesSaturated fatty acids0g0%Sodium333mg17%

Where the calories come from 273kcal

Carbs 57%Protein 5%Fat 38%

8 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	3 g	6%	–	–
Fat	10.6 g	20%	–	–
Carbs	36.4 g	11%	–	–
Fiber	6.1 g	24%	–	–
Calcium	0 mg	0%	–	–
Iron	3.3 mg	27%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

Compare with the #1 in category Buy

More to see

Not deducted 4 items

Kept

−0

Saturated fat 0gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Iron 3.3mg27% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Fiber 6.1g24% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0

If you keep eating it

Source · Maker · Label

Maker and label · Ener-G Foods Inc · USDA FoodData Central

Serving 33g · Package – High energy density