Entrees, Sides & Small MealsEntrees, Sides & Small Meals
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Entrees, Sides & Small Meals

ROUNDY'S, ROASTED GARLIC FLAVORED MASHED POTATOES

Entrees, Sides & Small Meals

Finlay Extracts & Ingredients USA, Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

3 additives

18 ingredients

IDAHO POTATOES*, CANOLA OIL, CORN SYRUP SOLIDS, SALT, GARLIC*, SUGAR, SODIUM CASEINATE (FROM MILK), MONO- AND DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVORS, CALCIUM STEAROYL LACTYLATE, PARSLEY*, ANNATTO AND TURMERIC EXTRACTS (COLOR), SPICE, TITANIUM DIOXIDE (COLOR), SOY LECITHIN, DIPOTASSIUM PHOSPHATE, DISODIUM INOSINATE AND DISODIUM GUANYLATE. FRESHNESS PRESERVED WITH SODIUM ACID PYROPHOSPHATE, SODIUM BISULFITE AND CITRIC ACID.

42 points among 1,499 in Entrees, Sides & Small Meals

Heavily processed.

42

Heavily processed

  • −8Nutrition
  • −8Ingredients
  • −12Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −58 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additives
  3. 18 ingredients−8More than 10 costs points
  4. Nutrition per 100g−8Sodium −8

Other choices in this category

Full nutrition facts per 100g

Where the calories come from 321kcal

Carbs 76%Protein 9%Fat 15%

8 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein7.1 g13%
Fat5.4 g10%
Carbs60.7 g19%
Fiber7.1 g28%
Calcium71 mg10%
Iron1.3 mg11%
Cholesterol0 mg0%
Trans fat0 g

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 0gWithin the limit, nothing deducted−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 7.1g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
If you keep eating it
Source · Maker · Label

Maker and label · Finlay Extracts & Ingredients USA, Inc. · USDA FoodData Central

Serving 28g · Package – High energy density
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42 points among 1,499 in Entrees, Sides & Small Meals

Source
Source
USDA FoodData Central
Code
US-FDC-1853268
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