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Pizza

VEGETARIAN SELECT GOURMET FLATBREAD PIZZA

Pizza

Salutare Foods, LLC As labeled · Per 100 g · Label

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3 additives

36 ingredients

TOPPING: SEASONED VEGETABLE PROTEIN NUGGETS [WATER, TEXTURIZED VEGETABLE PROTEIN (SOY PROTEIN CONCENTRATE, CARAMEL COLOR), CANOLA OIL, WHEAT GLUTEN, NATURAL FLAVORS, MODIFIED VEGETABLE GUM, ISOLATED SOY PROTEIN, DEXTROSE, CARAMEL COLOR, CARRAGEENAN, LOCUST BEAN GUM, BEET POWDER, SALT, SPICES], LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), SAUCE [TOMATO PUREE (WATER, TOMATO PASTE), SOYBEAN OIL, SALT, SUGAR, SPICES, OLIVE OIL, GARLIC POWDER, CITRIC ACID], FIRE ROASTED TOMATOES AND RED BELL PEPPERS, OLIVE OIL, PARMESAN CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURE, SALT, ENZYMES), RED ONIONS, SPICES, DISTILLED VINEGAR, ONION POWDER. CRUST: WHEAT FLOUR, WATER, CORN OIL, YEAST, SALT, HONEY, GARLIC POWDER.

One serving (153 g) = 1 sugar cube · 1.1 cheese slices · 1.1 bowls of rice

44 points among 3,567 in Pizza

Heavily processed.

44

Heavily processed

  • −6Nutrition
  • −8Ingredients
  • −12Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −56 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additives
  3. 36 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Saturated fat −3 · Sodium −3

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Full nutrition facts per 100g

Where the calories come from 216kcal

Carbs 37%Protein 26%Fat 37%

8 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein14.4 g26%
Fat9.2 g17%
Carbs20.9 g6%
Fiber2 g8%
Calcium196 mg28%
Iron1.2 mg10%
Cholesterol10 mg3%
Trans fat0 g

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 2gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 196mg28% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Protein 14.4g26% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label

Maker and label · Salutare Foods, LLC · USDA FoodData Central

Serving 153g · Package – Medium energy density
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44 points among 3,567 in Pizza

Source
Source
USDA FoodData Central
Code
US-FDC-1852090
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