Breads & BunsBreads & Buns
Log
ProductsDishes

Breads & Buns

SWIRL BREAD, APPLE SPICE

Breads & Buns

Roskam Baking Company As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

3 additives

30 ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, SOYBEAN OIL, APPLES (SULFITES), WHEAT GLUTEN, CONTAINS 2% OR LESS: YEAST, UNSALTED BUTTER (CREAM), CINNAMON, NATURAL EXTRACTIVES OF CASSIA, ALL SPICE, NUTMEG, GINGER, MACE, MONO AND DIGLYCERIDES, POLYSORBATE 60, OAT FIBER, SALT, NATURAL AND ARTIFICIAL FLAVOR, CALCIUM PROPIONATE (PRESERVATIVE), SODIUM STEAROYL LACTYLATE, RICE FLOUR, MODIFIED FOOD STARCH, NON FAT DRY MILK, SOY LECITHIN, CALCIUM SULFATE, ENZYMES, AMMONIUM SULFATE, ASCORBIC ACID, CARAMEL COLOR.

One serving (43 g) = 2.3 sugar cubes

44 points among 10,404 in Breads & Buns

Heavily processed.

44

Heavily processed

  • −6Nutrition
  • −8Ingredients
  • −12Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −56 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additives
  3. 30 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Sugars −3 · Sodium −3

Full nutrition facts per 100g

Where the calories come from 326kcal

Carbs 69%Protein 9%Fat 22%

8 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein7 g13%
Fat8.1 g15%
Carbs55.8 g17%
Fiber2.3 g9%
Calcium140 mg20%
Iron1.7 mg14%
Cholesterol0 mg0%
Trans fat0 g

More to see

Not deducted 3 items

Kept

−0
  1. Saturated fat 1.2gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 140mg20% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
If you keep eating it
Source · Maker · Label

Maker and label · Roskam Baking Company · USDA FoodData Central

Serving 43g · Package – High energy density
More

44 points among 10,404 in Breads & Buns

Source
Source
USDA FoodData Central
Code
US-FDC-1850916
Report wrong info

See correction status ›
Log
PhotoBarcode
Recent logs
Additives

More in the nutrient guide ›

One line, by your rules
Log in or sign up
A smarter way to eat

Sign-up consent
Sensitive data consent
Upload the data on this device?

Logs on this device 0 here. Nothing is uploaded without asking.

Beta feedback

We store this sentence and the current path only — no account, search terms or health values.