60 points among 10,404 in Breads & Buns
4 additives.
Sugars in the bottom half.
- −6Nutrition
- −8Ingredients
- −16Additives
- −10Processing
Sikcode diagnosis
Where −40 came off
- Processing level 3−10Made by processing whole foods
- 4 additives−16Named additivesCalcium Propionate · Ammonium Chloride · Azodicarbonamide · Sodium Stearoyl Lactylate
- 37 ingredients−8More than 10 costs points
- Nutrition per 100g−6Sugars −3 · Sodium −3
100 g = 2.9 sugar cubes · 0.9 bowls of rice
One serving (35 g) = 1 sugar cube
More to see
Not deducted 6 items
Kept
−0- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 3.1mg26% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Calcium 171mg24% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Fiber 5.7g23% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 11.4g21% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 37 items · 4 additives
- WATERIngredients
- ENRICHED FLOURIngredients
- WHOLE WHEAT FLOURIngredients
- YEASTIngredients
- BROWN SUGARIngredients
- WHEAT GLUTENIngredients
- WHEAT BEANIngredients
- SOYBEAN OILIngredients
- CONTAINS 2% OR LESS OF THE FOLLOWING: WHEATIngredients
- OATSIngredients
- BARLEYIngredients
- RYEIngredients
- WHEAT GERMIngredients
- BUCKWHEATIngredients
- TRITICALEIngredients
- WHITE WHEATIngredients
- FLAXSEEDIngredients
- AMARNATHIngredients
- CORNIngredients
- BROWN RICEIngredients
- SUGARIngredients
- CARAMEL COLORIngredients
- SALTIngredients
- MOLASSESIngredients
- CALCIUM SULFATEIngredients
- AMMONIUM CHLORIDEIngredients
- AMMONIUM SULFATEIngredients
- CORN STARCHIngredients
- MONOGLYCERIDESIngredients
- CALCIUM PROPIONATEIngredients
- SODIUM STEAROYL LACTYLATEIngredients
- ASCORBIC ACIDIngredients
- CALCIUM PEROXIDEIngredients
- AZODICARBONAMIDEIngredients
- DIAMMONIUM PHOSPHATEIngredients
- TRICALCIUM PHOSPHATEIngredients
- WHEAT STARCH.Ingredients
Ingredient text
WATER, ENRICHED FLOUR(EHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE WHEAT FLOUR, YEAST, BROWN SUGAR, WHEAT GLUTEN, WHEAT BEAN, SOYBEAN OIL, CONTAINS 2% OR LESS OF THE FOLLOWING: WHEAT, OATS, BARLEY, RYE, WHEAT GERM, BUCKWHEAT, TRITICALE, WHITE WHEAT, FLAXSEED, AMARNATH, CORN, BROWN RICE, SUGAR, CARAMEL COLOR, SALT, MOLASSES, CALCIUM SULFATE, AMMONIUM CHLORIDE, AMMONIUM SULFATE, CORN STARCH, MONOGLYCERIDES, CALCIUM PROPIONATE(PRESERVATIVE), SODIUM STEAROYL LACTYLATE, ASCORBIC ACID, CALCIUM PEROXIDE, AZODICARBONAMIDE, DIAMMONIUM PHOSPHATE, TRICALCIUM PHOSPHATE, WHEAT STARCH.
If you keep eating it
Source · Maker · Label
Maker and label · Maplehurst Bakeries, LLC · USDA FoodData Central ·
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60 points among 10,404 in Breads & Buns
Where the calories come from 257kcal
Carbs 67%Protein 18%Fat 15%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-1850572