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Yogurt

PLAIN YOGURT

Yogurt

Danone US, LLC As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

  • Not set

2 ingredients

ORGANIC CULTURED PASTEURIZED NONFAT MILK, PECTIN.

One serving (225 g) = 3.3 sugar cubes

96 points among 7,013 in Yogurt

1 additive.
Sodium in the bottom half.

96

Minimally processed

  • 0Nutrition
  • 0Ingredients
  • −4Additives
  • 0Processing
See what was deducted

Sikcode diagnosis

Where −4 came off

  1. 1 additives−4Named additives

Full nutrition facts per 100g

Where the calories come from 53kcal

Carbs 59%Protein 41%Fat 0%

8 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein4.9 g9%
Fat0 g0%
Carbs7.1 g2%
Fiber0 g0%
Calcium178 mg25%
Iron0.5 mg4%
Cholesterol7 mg2%
Trans fat0 g

More to see

Not deducted 7 items

Kept

−0
  1. Processing level 1Close to the whole food−0
  2. 2 ingredients5 or fewer costs nothing−0
  3. Sugars 4.4gWithin the limit, nothing deducted−0
  4. Saturated fat 0gWithin the limit, nothing deducted−0
  5. Sodium 58mgWithin the limit, nothing deducted−0
  6. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 178mg25% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
If you keep eating it
Source · Maker · Label

Maker and label · Danone US, LLC · USDA FoodData Central

Serving 225g · Package – Low energy density
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96 points among 7,013 in Yogurt

Source
Source
USDA FoodData Central
Code
US-FDC-1849727
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