82 points among 167 in Pancakes, Waffles, French Toast & Crepes
Heavily processed.
82
- 0Nutrition
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −18 came off
- Processing level 3−10Made by processing whole foods
- 12 ingredients−8More than 10 costs points
per 100gHow Sikcode works ›
More to see
Not deducted 7 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 0.9gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Sodium 40mgWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Calcium 158mg23% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Iron 2.7mg22% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 12 items
- PANCAKESIngredients
- POTATOIngredients
- LARGEIngredients
- FOOD SERVICE FRESH POTATOESIngredients
- CANOLA OILIngredients
- UNBLEACHED FLOURIngredients
- EGGSIngredients
- SPANISH ONIONSIngredients
- ONION POWDERIngredients
- GARLIC POWDERIngredients
- SALTIngredients
- BLACK PEPPER.Ingredients
Ingredient text
PANCAKES, POTATO, LARGE, FOOD SERVICE FRESH POTATOES, CANOLA OIL, UNBLEACHED FLOUR, EGGS, SPANISH ONIONS, ONION POWDER, GARLIC POWDER, SALT, BLACK PEPPER.
If you keep eating it
Source · Maker · Label
Maker and label · Schnuck Markets, Inc. · USDA FoodData Central ·
Serving 113g · Package – Medium energy density
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82 points among 167 in Pancakes, Waffles, French Toast & Crepes
Where the calories come from 115kcal
Carbs 38%Protein 6%Fat 56%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-1829104