Breakfast Sandwiches, Biscuits & MealsBreakfast Sandwiches, Biscuits & Meals
Log
ProductsDishesWhole-food guideNutrient guideCategoriesHow the score works

Breakfast Sandwiches, Biscuits & Meals

FLAP JACK SNACKER

Breakfast Sandwiches, Biscuits & Meals

Russ Davis Wholesale As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

4 additives

2 ingredients

PANCAKES (( WATER, WHOLE WHEAT FLOUR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, CANOLA OIL, LEAVENING (POTASSIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), CONTAINS LESS THAN2% OF: NONFAT MILK, RICE SYRUP, GRAPE JUICE. MODIFIED CORN STARCH, SALT, EGG WHITE, NATURAL FLAVOR, MAPLE SYRUP MOLASSES)), WHOLE HARD COOKED EGG (HARD COOKED EGGS, WATER, CITRIC ACID, SODIUM BENZOATE, NISIN PREPARATION ( AS PRESERVATIVES), BLUEBERRIES, STRAWBERRIES, HAZELNUT BUTTER (SUGAR, PALM OIL, HAZELNUTS, SKIM MILK, COCOA, SOY LECITHIN AS EMULSIFIER, VANILLIN: AN ARTIFICIAL FLAVOR)

One serving (142 g) = 6.7 sugar cubes · 1 cheese slice · 1 bowl of rice

45 points among 298 in Breakfast Sandwiches, Biscuits & Meals

Heavily processed.

45

Heavily processed

  • −9Nutrition
  • 0Ingredients
  • −16Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −55 came off

  1. Processing level 4−30Made through many industrial steps
  2. 4 additives−16Named additives
  3. Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3

Other choices in this category

Full nutrition facts per 100g

Where the calories come from 211kcal

Carbs 48%Protein 11%Fat 41%

9 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein5.6 g10%
Fat9.2 g17%
Carbs24.6 g8%
Fiber1.4 g6%
Calcium42 mg6%
Iron1.3 mg11%
Potassium99 mg3%
Cholesterol113 mg38%
Trans fat0 g

More to see

Not deducted 2 items

Kept

−0
  1. 2 ingredients5 or fewer costs nothing−0
  2. Trans fat 0gWithin the limit, nothing deducted−0
If you keep eating it
Source · Maker · Label

Maker and label · Russ Davis Wholesale · USDA FoodData Central

Serving 142g · Package – Medium energy density
More

45 points among 298 in Breakfast Sandwiches, Biscuits & Meals

Source
Source
USDA FoodData Central
Code
US-FDC-1828290
Report wrong info

See correction status ›
Log
PhotoBarcode
Recent logs
Additives

More in the nutrient guide ›

One line, by your rules
Log in or sign up
A smarter way to eat

Sign-up consent
Sensitive data consent
Upload the data on this device?

Logs on this device 0 here. Nothing is uploaded without asking.

Beta feedback

We store this sentence and the current path only — no account, search terms or health values.