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Breads & Buns

ITALIAN ONION ROLLS

Breads & Buns

Mastroianni Bros Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

7 ingredients

WHEAT FLOUR UNBLEACHED (ENRICHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, POTASSIUM BROMATE), WATER, SALT, YEAST, DOUGH CONDITIONER, CALCIUM PROPIONATE (TO RETAIN FRESHNESS), MINCED ONIONS.

One serving (99 g) = 0.7 bowls of rice

79 points among 10,404 in Breads & Buns

Heavily processed.

79

Moderately processed

  • −3Nutrition
  • −4Ingredients
  • −4Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −21 came off

  1. Processing level 3−10Made by processing whole foods
  2. 1 additives−4Named additives
  3. 7 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−3Sodium −3

Other choices in this category

Full nutrition facts per 100g

Where the calories come from 202kcal

Carbs 76%Protein 15%Fat 9%

8 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein8.1 g15%
Fat2 g4%
Carbs40.4 g12%
Fiber2 g8%
Calcium71 mg10%
Iron3.1 mg26%
Cholesterol0 mg0%
Trans fat0 g

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 1gWithin the limit, nothing deducted−0
  2. Saturated fat 1gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 3.1mg26% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
If you keep eating it
Source · Maker · Label

Maker and label · Mastroianni Bros Inc. · USDA FoodData Central

Serving 99g · Package – Medium energy density
More

79 points among 10,404 in Breads & Buns

Source
Source
USDA FoodData Central
Code
US-FDC-1807585
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