GOLDEN GOODNESS

Name: GOLDEN GOODNESS
Brand: Kashi International Corporation
SKU: US-FDC-1728473

Frozen Pancakes, Waffles, French Toast & Crepes

Kashi International Corporation As labeled · Per 100 g · Label 2021-03-19

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

18 ingredients

WATER, BROWN RICE FLOUR, EXPELLER PRESSED CANOLA OIL, BUCKWHEAT FLOUR, APPLE PUREE CONCENTRATE, POTATO STARCH, QUINOA FLOUR, CRYSTALLIZED GINGER (GINGER, CANE SUGAR), TAPIOCA STARCH, ORGANIC CHICKPEA FLOUR, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), DRIED SWEET POTATO, OAT FIBER, GINGER, TURMERIC, CINNAMON, BLACK PEPPER, SOY LECITHIN.

One serving (76 g) = 1.7 sugar cubes · 0.6 bowls of rice

76 points among 948 in Frozen Pancakes, Waffles, French Toast & Crepes

Heavily processed.

76

Moderately processed

−6Nutrition
−8Ingredients
0Additives
−10Processing

See what was deducted

Where −24 came off

Processing level 3−10Made by processing whole foods
18 ingredients−8More than 10 costs points
Nutrition per 100g−6Sugars −3 · Sodium −3

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy237kcal12% · 0.8 bowls of riceSugars6.6g7% · 2.2 sugar cubesSaturated fatty acids0.7g4%Sodium395mg20%

Where the calories come from 237kcal

Carbs 56%Protein 6%Fat 38%

Items	Amount	% of daily	Category median	Difference
Energy	237 kcal	12%	–	–
Protein	4 g	7%	–	–
Fat	10.5 g	19%	–	–
Carbs	35.5 g	11%	–	–
Sugars	6.6 g	7%	–	–
Fiber	3.9 g	16%	–	–
Calcium	39 mg	6%	–	–
Iron	1.3 mg	11%	–	–
Potassium	171 mg	5%	–	–
Sodium	395 mg	20%	–	–
Cholesterol	0 mg	0%	–	–
Saturated fatty acids	0.7 g	4%	–	–
Trans fat	0 g		–	–

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Not deducted 3 items

Kept

−0

0 additivesNo named additive with a deduction−0
Saturated fat 0.7gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Nutrients 18 items

WATERIngredients
BROWN RICE FLOURIngredients
EXPELLER PRESSED CANOLA OILIngredients
BUCKWHEAT FLOURIngredients
APPLE PUREE CONCENTRATEIngredients
POTATO STARCHIngredients
QUINOA FLOURIngredients
CRYSTALLIZED GINGERIngredients
TAPIOCA STARCHIngredients
ORGANIC CHICKPEA FLOURIngredients
LEAVENINGIngredients
DRIED SWEET POTATOIngredients
OAT FIBERIngredients
GINGERIngredients
TURMERICIngredients
CINNAMONIngredients
BLACK PEPPERIngredients
SOY LECITHIN.Ingredients

Ingredient text

WATER, BROWN RICE FLOUR, EXPELLER PRESSED CANOLA OIL, BUCKWHEAT FLOUR, APPLE PUREE CONCENTRATE, POTATO STARCH, QUINOA FLOUR, CRYSTALLIZED GINGER (GINGER, CANE SUGAR), TAPIOCA STARCH, ORGANIC CHICKPEA FLOUR, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), DRIED SWEET POTATO, OAT FIBER, GINGER, TURMERIC, CINNAMON, BLACK PEPPER, SOY LECITHIN.

If you keep eating it

Source · Maker · Label

Maker and label · Kashi International Corporation · USDA FoodData Central · 2021-03-19

Serving 76g · Package – Medium energy density

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