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Breads & Buns

DOUBLE FIBER SLICED ENGLISH MUFFINS, DOUBLE FIBER

Kraft Heinz Foods Company Per 100 g · Label

48 points among 10,404 in Breads & Buns

Heavily processed.

48
  • −6Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −52 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additivesCalcium Propionate ·
  3. 20 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Sugars −3 · Sodium −3

One serving (66 g) = 1.7 sugar cubes

More to see

Not deducted 3 items

Kept

−0
  1. Saturated fat 0.8gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 12.1g48% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 20 items · 2 additives
  • WHOLE WHEAT FLOURIngredients
  • WATERIngredients
  • SUGARIngredients
  • MODIFIED TAPIOCA STARCHIngredients
  • YEASTIngredients
  • OAT FIBERIngredients
  • WHEAT GLUTENIngredients
  • RICE FLOURIngredients
  • CORNMEALIngredients
  • SALTIngredients
  • SOYBEAN OILIngredients
  • PRESERVATIVESIngredients
  • GRAIN VINEGARIngredients
  • MOLASSESIngredients
  • MONOGLYCERIDESIngredients
  • LEAVENINGIngredients
  • DATEMIngredients
  • NATURAL FLAVORIngredients
  • CORNSTARCHIngredients
  • CALCIUM SULFATE.Ingredients
Ingredient text

WHOLE WHEAT FLOUR, WATER, SUGAR, MODIFIED TAPIOCA STARCH, YEAST, OAT FIBER, WHEAT GLUTEN, RICE FLOUR, CORNMEAL, SALT, SOYBEAN OIL, PRESERVATIVES (CALCIUM PROPIONATE, SORBIC ACID), GRAIN VINEGAR, MOLASSES, MONOGLYCERIDES, LEAVENING (BAKING SODA, SODIUM ALUMINUM SULFATE, MONOCALCIUM PHOSPHATE), DATEM, NATURAL FLAVOR, CORNSTARCH, CALCIUM SULFATE.

If you keep eating it
Source · Maker · Label

Maker and label · Kraft Heinz Foods Company · USDA FoodData Central ·

Serving 66g · Package – Medium energy density
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48 points among 10,404 in Breads & Buns

Compare with the #1 in category

Where the calories come from 197kcal

Carbs 77%Protein 15%Fat 8%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy197 kcal10%
Protein9.1 g17%
Fat2.3 g4%
Carbs47 g15%
Sugars7.6 g8%
Fiber12.1 g48%
Calcium106 mg15%
Iron2 mg16%
Potassium167 mg5%
Sodium500 mg25%
Cholesterol0 mg0%
Saturated fatty acids0.8 g5%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-1672164
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