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Breads & Buns

100% WHOLE WHEAT SLICED ENGLISH MUFFINS, 100% WHOLE WHEAT

Kraft Heinz Foods Company Per 100 g · Label

68 points among 10,404 in Breads & Buns

Heavily processed.

68
  • −6Nutrition
  • −8Ingredients
  • −8Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −32 came off

  1. Processing level 3−10Made by processing whole foods
  2. 2 additives−8Named additivesCalcium Propionate ·
  3. 12 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Sugars −3 · Sodium −3

One serving (65 g) = 2 sugar cubes · 0.5 bowls of rice

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Not deducted 2 items

Kept

−0
  1. Saturated fat 0gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 12 items · 2 additives
  • WHOLE WHEAT FLOURIngredients
  • WATERIngredients
  • SUGARIngredients
  • YEASTIngredients
  • WHEAT GLUTENIngredients
  • RICE FLOURIngredients
  • CORNMEALIngredients
  • SOYBEAN OILIngredients
  • HONEYIngredients
  • SALTIngredients
  • PRESERVATIVESIngredients
  • MONOGLYCERIDES.Ingredients
Ingredient text

WHOLE WHEAT FLOUR, WATER, SUGAR, YEAST, WHEAT GLUTEN, RICE FLOUR, CORNMEAL, SOYBEAN OIL, HONEY, SALT, PRESERVATIVES (CALCIUM PROPIONATE, SORBIC ACID), MONOGLYCERIDES.

If you keep eating it
Source · Maker · Label

Maker and label · Kraft Heinz Foods Company · USDA FoodData Central ·

Serving 65g · Package – Medium energy density
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68 points among 10,404 in Breads & Buns

Compare with the #1 in category

Where the calories come from 231kcal

Carbs 75%Protein 16%Fat 9%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy231 kcal12%
Protein9.2 g17%
Fat2.3 g4%
Carbs44.6 g14%
Sugars9.2 g9%
Fiber4.6 g18%
Calcium108 mg15%
Iron1.9 mg15%
Potassium200 mg6%
Sodium400 mg20%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-1672037
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