Breads & BunsBreads & Buns
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Breads & Buns

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NUTTY PUMPKIN BREAD, NUTTY PUMPKIN

Breads & Buns

Base Culture, LLC As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

16 ingredients

*PUMPKIN, *EGGS, *CASHEW FLOUR, *HONEY, *MAPLE SYRUP, *PECAN MEAL, *GOLDEN FLAXSEED MEAL, *PECANS, LESS THAN 2% OF: *COCONUT FLOUR, *BAKING SODA, *CREAM OF TARTAR, *CINNAMON, *SEA SALT, *CLOVES, *NUTMEG, *GINGER.

One serving (91 g) = 3.3 sugar cubes · 0.5 bowls of rice

73 points among 10,404 in Breads & Buns

Heavily processed.

73

Moderately processed

  • −9Nutrition
  • −8Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −27 came off

  1. Processing level 3−10Made by processing whole foods
  2. 16 ingredients−8More than 10 costs points
  3. Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3

Full nutrition facts per 100g

Where the calories come from 165kcal

Carbs 37%Protein 10%Fat 53%

ItemsAmount% of dailyCategory medianDifference
Energy165 kcal8%
Protein4.4 g8%
Fat9.9 g18%
Carbs15.4 g5%
Sugars11 g11%
Fiber2.2 g9%
Calcium33 mg5%
Iron1.2 mg10%
Potassium187 mg5%
Sodium187 mg9%
Cholesterol44 mg15%
Saturated fatty acids1.7 g11%
Trans fat0 g

More to see

Not deducted 2 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 16 items
  • *PUMPKINIngredients
  • *EGGSIngredients
  • *CASHEW FLOURIngredients
  • *HONEYIngredients
  • *MAPLE SYRUPIngredients
  • *PECAN MEALIngredients
  • *GOLDEN FLAXSEED MEALIngredients
  • *PECANSIngredients
  • LESS THAN 2% OF: *COCONUT FLOURIngredients
  • *BAKING SODAIngredients
  • *CREAM OF TARTARIngredients
  • *CINNAMONIngredients
  • *SEA SALTIngredients
  • *CLOVESIngredients
  • *NUTMEGIngredients
  • *GINGER.Ingredients
Ingredient text

*PUMPKIN, *EGGS, *CASHEW FLOUR, *HONEY, *MAPLE SYRUP, *PECAN MEAL, *GOLDEN FLAXSEED MEAL, *PECANS, LESS THAN 2% OF: *COCONUT FLOUR, *BAKING SODA, *CREAM OF TARTAR, *CINNAMON, *SEA SALT, *CLOVES, *NUTMEG, *GINGER.

If you keep eating it
Source · Maker · Label

Maker and label · Base Culture, LLC · USDA FoodData Central ·

Serving 91g · Package – Medium energy density
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73 points among 10,404 in Breads & Buns

Source
Source
USDA FoodData Central
Code
US-FDC-1657998
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