BETTY CROCKER, ULTIMATE MASHED POTATOES, ROASTED GARLIC & PARMESAN CHEESE

Name: BETTY CROCKER, ULTIMATE MASHED POTATOES, ROASTED GARLIC & PARMESAN CHEESE
Brand: General Mills, Inc.
SKU: US-FDC-1635933

Entrees, Sides & Small Meals

General Mills, Inc. As labeled · Per 100 g · Label 2021-03-19

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7 additives

Sodium AlginateTextureNot set
Yeast ExtractTaste & aromaNot set
Not set
Not set
Not set
Not set
Not set

33 ingredients

POTATOES*, WATER, INTERESTERIFIED SOYBEAN OIL, WHEY, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), PARMESAN CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), SALT, MALTODEXTRIN, NONFAT MILK, SODIUM PHOSPHATE, SUGAR, ROASTED GARLIC*, NATURAL FLAVOR, MODIFIED CORN STARCH, ROASTED GARLIC, MONO AND DIGLYCERIDES, SODIUM ALGINATE, LACTIC ACID,M SEA SALT, GARLIC*, XANTHAN GUM, ONION*, VEGETABLE OIL (CANOLA, SOYBEAN AND/OR SUNFLOWER OIL), SPICES, CALCIUM LACTATE, YEAST EXTRACT, SILICON DIOXIDE (ANTICAKING AGENT), YELLOW 6 LAKE, COLOR ADDED, SOY FLOUR. FRESHNESS PRESERVED BY SORBIC ACID, SODIUM ACID PYROPHOSPHATE, SODIUM BISULFITE, CITRIC ACID.

One serving (32 g) = 0.7 sugar cubes

24 points among 1,499 in Entrees, Sides & Small Meals

Heavily processed.

Highly processed

−14Nutrition
−8Ingredients
−24Additives
−30Processing

See what was deducted

Where −76 came off

Processing level 4−30Made through many industrial steps
7 additives−24Named additives
33 ingredients−8More than 10 costs points
Nutrition per 100g−14Sugars −3 · Saturated fat −3 · Sodium −8

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Full nutrition facts per 100g

Energy344kcal17% · 1.1 bowls of riceSugars6.3g6% · 2.1 sugar cubesSaturated fatty acids4.7g31% · 1.3 cheese slicesSodium1,470mg74% · 0.7 tsp salt

Where the calories come from 344kcal

Carbs 66%Protein 8%Fat 26%

Items	Amount	% of daily	Category median	Difference
Protein	6.3 g	11%	–	–
Fat	9.4 g	17%	–	–
Carbs	53.1 g	16%	–	–
Fiber	3.1 g	12%	–	–
Calcium	62 mg	9%	–	–
Potassium	781 mg	22%	–	–
Cholesterol	16 mg	5%	–	–
Trans fat	0 g		–	–

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Not deducted 2 items

Kept

−0

Trans fat 0gWithin the limit, nothing deducted−0

Good

Potassium 781mg22% of the daily target나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0

If you keep eating it

Source · Maker · Label

Maker and label · General Mills, Inc. · USDA FoodData Central

Serving 32g · Package – High energy density