Biscuits/CookiesBiscuits/Cookies
Log
ProductsDishes

Biscuits/Cookies

NABISCO SWISS IN A BISKIT CRACKERS SWISS CHEESE 1X7.050 OZ

Biscuits/Cookies

Mondelez USA As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

  • Not set

16 ingredients

INGREDIENTS: UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), SOYBEAN OIL, WHEY, MODIFIED CORNSTARCH, SALT, SWISS CHEESE POWDER (CULTURED MILK, SALT, ENZYMES), PARTIALLY HYDROGENATED SOYBEAN OIL, SUGAR, AUTOLYZED YEAST EXTRACT, DISTILLED WHITE VINEGAR, MALTED BARLEY FLOUR, MONOSODIUM GLUTAMATE, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVOR, LACTIC ACID, SODIUM METABISULFITE (PRESERVATIVE).

One serving (31 g) = 1 sugar cube · 0.5 bowls of rice

44 points among 1,870 in Biscuits/Cookies

Heavily processed.

44

Heavily processed

  • −14Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −56 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 16 ingredients−8More than 10 costs points
  4. Nutrition per 100g−14Sugars −3 · Saturated fat −3 · Sodium −8

Full nutrition facts per 100g

Where the calories come from 484kcal

Carbs 53%Protein 5%Fat 42%

9 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein6.5 g12%
Fat22.6 g42%
Carbs64.5 g20%
Fiber0 g0%
Calcium79 mg11%
Iron4.9 mg41%
Potassium290 mg8%
Cholesterol0 mg0%
Trans fat0 g

More to see

Not deducted 2 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 4.9mg41% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
If you keep eating it
Source · Maker · Label

Maker and label · Mondelez USA · USDA FoodData Central

Serving 31g · Package – High energy density
More

44 points among 1,870 in Biscuits/Cookies

Source
Source
USDA FoodData Central
Code
US-FDC-1461169
Report wrong info

See correction status ›
Log
PhotoBarcode
Recent logs
Additives

More in the nutrient guide ›

One line, by your rules
Log in or sign up
A smarter way to eat

Sign-up consent
Sensitive data consent
Upload the data on this device?

Logs on this device 0 here. Nothing is uploaded without asking.

Beta feedback

We store this sentence and the current path only — no account, search terms or health values.