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NABISCO BELVITA COOKIES PEANUT BUTTER 1X1.76 OZ

Biscuits/Cookies

Mondelez USA As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

2 additives

27 ingredients

INGREDIENTS: WHOLE GRAIN BLEND (CRACKED BUCKWHEAT, ROLLED OATS, RYE FLAKES), ENRICHED BLEACHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], SUGAR, WHOLE GRAIN WHEAT FLOUR, PEANUT BUTTER (PEANUTS, CORN SYRUP SOLIDS, HYDROGENATED RAPESEED AND/OR COTTONSEED AND/OR SOYBEAN OILS, SALT AND PEANUT OIL), CANOLA OIL, POLYDEXTROSE, RAISIN PASTE, WHEAT STARCH, GLYCERIN, INVERT SUGAR, PEANUT OIL, MOLASSES, BAKING SODA, SOY LECITHIN, SALT, FERRIC ORTHOPHOSPHATE (IRON), NATURAL FLAVOR, NIACINAMIDE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMIN MONONITRATE (VITAMIN B1). TREE NUTS.

One serving (50 g) = 3 sugar cubes · 0.6 bowls of rice

45 points among 1,870 in Biscuits/Cookies

Heavily processed.

45

Heavily processed

  • −9Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −55 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additives
  3. 27 ingredients−8More than 10 costs points
  4. Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3

Full nutrition facts per 100g

Where the calories come from 380kcal

Carbs 63%Protein 6%Fat 31%

9 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein6 g11%
Fat14 g26%
Carbs64 g20%
Fiber8 g32%
Calcium22 mg3%
Iron3.6 mg30%
Potassium240 mg7%
Cholesterol0 mg0%
Trans fat0 g

More to see

Not deducted 3 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 8g32% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Iron 3.6mg30% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
If you keep eating it
Source · Maker · Label

Maker and label · Mondelez USA · USDA FoodData Central

Serving 50g · Package – High energy density
More

45 points among 1,870 in Biscuits/Cookies

Source
Source
USDA FoodData Central
Code
US-FDC-1461106
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