NABISCO HONEY MAID CRACKERS CHOCOLATE 1X10.6 OZ
Biscuits/Cookies
Mondelez USA As labeled · Per 100 g · Label
1 additive
- Not set
13 ingredients
INGREDIENTS: DEFATTED SOY FLOUR, SUGAR, GRAHAM FLOUR (WHOLE GRAIN WHEAT FLOUR), SOYBEAN OIL, WHOLE GRAIN BROWN RICE FLOUR, COCOA (NATURAL AND PROCESSED WITH ALKALI), HONEY, SOY LECITHIN, CALCIUM CARBONATE (SOURCE OF CALCIUM), SALT, INULIN (CHICORY ROOT FIBER), OAT FIBER, NATURAL FLAVOR.
100 g = 11 sugar cubes · 1.4 cheese slices · 1.6 bowls of rice
One serving (30 g) = 3.3 sugar cubes
44 points among 1,870 in Biscuits/Cookies
Heavily processed.
44
Heavily processed
- −14Nutrition
- −8Ingredients
- −4Additives
- −30Processing
Sikcode diagnosis
Where −56 came off
- Processing level 4−30Made through many industrial steps
- 1 additives−4Named additives
- 13 ingredients−8More than 10 costs points
- Nutrition per 100g−14Sugars −8 · Saturated fat −3 · Sodium −3
per 100gHow Sikcode works ›
Full nutrition facts per 100g
Where the calories come from 467kcal
Carbs 54%Protein 15%Fat 31%
More to see
Not deducted 6 items
Kept
−0- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Calcium 388mg55% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Iron 5.1mg43% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 10g40% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 16.7g30% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Potassium 933mg27% of the daily target나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · Mondelez USA · USDA FoodData Central
Serving 30g · Package – High energy density
More
44 points among 1,870 in Biscuits/Cookies
Source
- Source
- USDA FoodData Central
- Code
US-FDC-1461083