NABISCO TRISCUIT CRACKERS GOUDA 1X9.000 OZ

Name: NABISCO TRISCUIT CRACKERS GOUDA 1X9.000 OZ
Brand: Mondelez International
SKU: US-FDC-1461076

Biscuits/Cookies

Mondelez International As labeled · Per 100 g · Label 2021-03-19

Allergen labeling not read yetLabels for this country can't be read yet

3 additives

Yeast ExtractTaste & aromaNot set
Not set
Not set

17 ingredients

INGREDIENTS: WHOLE GRAIN WHEAT, VEGETABLE OIL (SOYBEAN AND/OR CANOLA OIL), MALTODEXTRIN, WHEY, SEA SALT, NATURAL FLAVOR (INCLUDES NATURAL SMOKE FLAVOR), SUGAR, GOUDA CHEESE POWDER (CULTURED MILK, SALT, ENZYMES), LACTOSE, CHEDDAR CHEESE POWDER (CULTURED MILK, SALT, ENZYMES), YEAST EXTRACT, CITRIC ACID, NONFAT MILK, EXTRA VIRGIN OLIVE OIL, BUTTERMILK, MALTED BARLEY FLOUR, LACTIC ACID.

44 points among 1,870 in Biscuits/Cookies

Heavily processed.

Heavily processed

−6Nutrition
−8Ingredients
−12Additives
−30Processing

See what was deducted

Where −56 came off

Processing level 4−30Made through many industrial steps
3 additives−12Named additives
17 ingredients−8More than 10 costs points
Nutrition per 100g−6Saturated fat −3 · Sodium −3

per 100gHow Sikcode works ›

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Full nutrition facts per 100g

Energy429kcal21% · 1.4 bowls of riceSugars3.6g4% · 1.2 sugar cubesSaturated fatty acids1.8g12%Sodium571mg29%

Where the calories come from 429kcal

Carbs 65%Protein 10%Fat 25%

9 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	10.7 g	19%	–	–
Fat	12.5 g	23%	–	–
Carbs	71.4 g	22%	–	–
Fiber	10.7 g	43%	–	–
Calcium	46 mg	7%	–	–
Iron	4.9 mg	41%	–	–
Potassium	429 mg	12%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

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More to see

Not deducted 4 items

Kept

−0

Sugars 3.6gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Fiber 10.7g43% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Iron 4.9mg41% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0

If you keep eating it

Source · Maker · Label

Maker and label · Mondelez International · USDA FoodData Central

Serving 28g · Package – High energy density