Biscuits/CookiesBiscuits/Cookies
Log
ProductsDishesWhole-food guideNutrient guideCategoriesHow the score works

Biscuits/Cookies

NABISCO TRISCUIT CRACKERS ROASTED GARLIC 1X9 OZ

Biscuits/Cookies

Mondelez International As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

12 ingredients

INGREDIENTS: WHOLE GRAIN WHEAT, VEGETABLE OIL (SOYBEAN OR CANOLA OIL), MALTODEXTRIN, SALT, GARLIC POWDER, DEXTROSE, HYDROLYZED CORN PROTEIN, YEAST EXTRACT, DISODIUM INOSINATE AND DISODIUM GUANYLATE (FLAVOR ENHANCERS), NATURAL FLAVOR, HYDROLYZED YEAST PROTEIN, HYDROLYZED WHEAT PROTEIN.

52 points among 1,870 in Biscuits/Cookies

Heavily processed.

52

Heavily processed

  • −6Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −48 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 12 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Saturated fat −3 · Sodium −3

Other choices in this category

Full nutrition facts per 100g

Where the calories come from 429kcal

Carbs 63%Protein 9%Fat 28%

8 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein10.7 g19%
Fat14.3 g26%
Carbs71.4 g22%
Fiber10.7 g43%
Calcium32 mg5%
Iron5 mg41%
Potassium411 mg12%
Trans fat0 g

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 0gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 10.7g43% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Iron 5mg41% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
With medicine 1
  • Sodium & salt · 87 medicine labels

Add your medicine to personalize ›

Not a substitute for pharmacist or doctor judgment

If you keep eating it
Source · Maker · Label

Maker and label · Mondelez International · USDA FoodData Central

Serving 28g · Package – High energy density
More

52 points among 1,870 in Biscuits/Cookies

Source
Source
USDA FoodData Central
Code
US-FDC-1461071
Report wrong info

See correction status ›
Log
PhotoBarcode
Recent logs
Additives

More in the nutrient guide ›

One line, by your rules
Log in or sign up
A smarter way to eat

Sign-up consent
Sensitive data consent
Upload the data on this device?

Logs on this device 0 here. Nothing is uploaded without asking.

Beta feedback

We store this sentence and the current path only — no account, search terms or health values.