83 points among 1,870 in Biscuits/Cookies
Heavily processed.
83
- −3Nutrition
- −4Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −17 came off
- Processing level 3−10Made by processing whole foods
- 8 ingredients−4From 6 upward costs a little
- Nutrition per 100g−3Sodium −3
per 100gHow Sikcode works ›
More to see
Not deducted 6 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 0gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 4.6mg38% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 7.1g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 8 items
- INGREDIENTS: UNBLEACHED ENRICHED FLOURIngredients
- CRACKED WHEATIngredients
- CANOLA OILIngredients
- YEASTIngredients
- MALTED BARLEY FLOURIngredients
- SALTIngredients
- BAKING SODAIngredients
- SODIUM METABISULPHITE .Ingredients
Ingredient text
INGREDIENTS: UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE VITAMIN B1, RIBOFLAVIN VITAMIN B2, FOLIC ACID), CRACKED WHEAT, CANOLA OIL, YEAST, MALTED BARLEY FLOUR, SALT, BAKING SODA, SODIUM METABISULPHITE (DOUGH CONDITIONER).
If you keep eating it
Source · Maker · Label
Maker and label · Mondelez USA · USDA FoodData Central ·
Serving 14g · Package – High energy density
More
83 points among 1,870 in Biscuits/Cookies
Where the calories come from 429kcal
Carbs 72%Protein 6%Fat 22%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-1461059