KRAFT NABISCO COOKIES HONEY 72X0.75 OZ

Name: KRAFT NABISCO COOKIES HONEY 72X0.75 OZ
Brand: Mondelez International
SKU: US-FDC-1461050

Biscuits/Cookies

Mondelez International As labeled · Per 100 g · Label 2021-03-19

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

Not set

13 ingredients

INGREDIENTS: UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE VITAMIN B1, RIBOFLAVIN VITAMIN B2, FOLIC ACID), SUGAR, GRAHAM FLOUR (WHOLE GRAIN WHEAT FLOUR), SOYBEAN AND/OR PARTIALLY HYDROGENATED COTTONSEED OIL, DEXTROSE, HONEY, CALCIUM CARBONATE (SOURCE OF CALCIUM), SALT, BAKING SODA, MALTODEXTRIN, SOY LECITHIN, ZINC OXIDE (SOURCE OF ZINC), REDUCED IRON.

One serving (21 g) = 1.7 sugar cubes

44 points among 1,870 in Biscuits/Cookies

Heavily processed.

Heavily processed

−14Nutrition
−8Ingredients
−4Additives
−30Processing

See what was deducted

Where −56 came off

Processing level 4−30Made through many industrial steps
1 additives−4Named additives
13 ingredients−8More than 10 costs points
Nutrition per 100g−14Sugars −8 · Saturated fat −3 · Sodium −3

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Full nutrition facts per 100g

Energy429kcal21% · 1.4 bowls of riceSugars23.8g24% · 7.9 sugar cubesSaturated fatty acids2.4g16% · 0.7 cheese slicesSodium500mg25%

Where the calories come from 429kcal

Carbs 67%Protein 4%Fat 29%

9 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	4.8 g	9%	–	–
Fat	14.3 g	26%	–	–
Carbs	76.2 g	24%	–	–
Fiber	4.8 g	19%	–	–
Calcium	429 mg	61%	–	–
Iron	7.2 mg	60%	–	–
Potassium	143 mg	4%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

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More to see

Not deducted 3 items

Kept

−0

Trans fat 0gWithin the limit, nothing deducted−0

Good

Calcium 429mg61% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Iron 7.2mg60% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0

If you keep eating it

Source · Maker · Label

Maker and label · Mondelez International · USDA FoodData Central

Serving 21g · Package – High energy density