NABISCO HONEY MAID CRACKERS 1X

Name: NABISCO HONEY MAID CRACKERS 1X
Brand: Mondelez International
SKU: US-FDC-1461048

Biscuits/Cookies

Mondelez International As labeled · Per 100 g · Label 2021-03-19

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

Not set

10 ingredients

INGREDIENTS: UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE VITAMIN B1, RIBOFLAVIN VITAMIN B2, FOLIC ACID), GRAHAM FLOUR (WHOLE GRAIN WHEAT FLOUR), SUGAR, SOYBEAN OIL, HONEY, CALCIUM CARBONATE (SOURCE OF CALCIUM) SALT, BAKING SODA, MALTODEXTRIN, CINNAMON, SOY LECITHIN.

One serving (30 g) = 2 sugar cubes

53 points among 1,870 in Biscuits/Cookies

Heavily processed.

Heavily processed

−9Nutrition
−4Ingredients
−4Additives
−30Processing

See what was deducted

Where −47 came off

Processing level 4−30Made through many industrial steps
1 additives−4Named additives
10 ingredients−4From 6 upward costs a little
Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3

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Full nutrition facts per 100g

Energy433kcal22% · 1.4 bowls of riceSugars20g20% · 6.7 sugar cubesSaturated fatty acids1.7g11%Sodium467mg23%

Where the calories come from 433kcal

Carbs 67%Protein 6%Fat 27%

9 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	6.7 g	12%	–	–
Fat	13.3 g	25%	–	–
Carbs	73.3 g	23%	–	–
Fiber	3.3 g	13%	–	–
Calcium	503 mg	72%	–	–
Iron	3.5 mg	29%	–	–
Potassium	183 mg	5%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

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More to see

Not deducted 3 items

Kept

−0

Trans fat 0gWithin the limit, nothing deducted−0

Good

Calcium 503mg72% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Iron 3.5mg29% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0

If you keep eating it

Source · Maker · Label

Maker and label · Mondelez International · USDA FoodData Central

Serving 30g · Package – High energy density