NABISCO TRISCUIT CRACKERS PUMPKIN SPICE AUTUMN1X9.000 OZ

Name: NABISCO TRISCUIT CRACKERS PUMPKIN SPICE AUTUMN1X9.000 OZ
Brand: Mondelez USA
SKU: US-FDC-1460989

Biscuits/Cookies

Mondelez USA As labeled · Per 100 g · Label 2021-03-19

Allergen labeling not read yetLabels for this country can't be read yet

2 additives

Not set
Not set

11 ingredients

INGREDIENTS: WHOLE GRAIN WHEAT, VEGETABLE OIL (SOYBEAN AND/OR CANOLA OIL), SUGAR, PUMPKIN POWDER, MALTODEXTRIN, SALT, BROWN SUGAR, SPICES, CITRIC ACID, NATURAL FLAVOR, LACTIC ACID.

48 points among 1,870 in Biscuits/Cookies

Heavily processed.

Heavily processed

−6Nutrition
−8Ingredients
−8Additives
−30Processing

See what was deducted

Where −52 came off

Processing level 4−30Made through many industrial steps
2 additives−8Named additives
11 ingredients−8More than 10 costs points
Nutrition per 100g−6Saturated fat −3 · Sodium −3

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Full nutrition facts per 100g

Energy429kcal21% · 1.4 bowls of riceSugars3.6g4% · 1.2 sugar cubesSaturated fatty acids1.8g12%Sodium286mg14%

Where the calories come from 429kcal

Carbs 65%Protein 10%Fat 25%

9 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	10.7 g	19%	–	–
Fat	12.5 g	23%	–	–
Carbs	71.4 g	22%	–	–
Fiber	10.7 g	43%	–	–
Calcium	42 mg	6%	–	–
Iron	5 mg	42%	–	–
Potassium	429 mg	12%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

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More to see

Not deducted 4 items

Kept

−0

Sugars 3.6gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Fiber 10.7g43% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Iron 5mg42% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0

If you keep eating it

Source · Maker · Label

Maker and label · Mondelez USA · USDA FoodData Central

Serving 28g · Package – High energy density