Near East Herbed Chicken Couscous Mix 5.7 Ounce Paper Box

Name: Near East Herbed Chicken Couscous Mix 5.7 Ounce Paper Box
Brand: Pepsico Inc.
SKU: US-FDC-1460666

Grain Based Products / Meals

Pepsico Inc. As labeled · Per 100 g · Label 2021-03-19

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

13 ingredients

COUSCOUS (WHEAT), AUTOLYZED YEAST EXTRACT, SALT, CARROTS*, NATURAL FLAVOR, ONIONS, PARSLEY*, GARLIC, CELERY*, SAGE, SUNFLOWER OIL, WHITE PEPPER, TURMERIC (COLOR). *DRIED

One serving (56 g) = 0.6 bowls of rice

54 points among 153 in Grain Based Products / Meals

Heavily processed.

Heavily processed

−8Nutrition
−8Ingredients
0Additives
−30Processing

See what was deducted

Where −46 came off

Processing level 4−30Made through many industrial steps
13 ingredients−8More than 10 costs points
Nutrition per 100g−8Sodium −8

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy339kcal17% · 1.1 bowls of riceSugars1.1g1%Saturated fatty acids0.2g1%Sodium898mg45%

Where the calories come from 339kcal

Carbs 82%Protein 15%Fat 3%

Items	Amount	% of daily	Category median	Difference
Protein	13.3 g	24%	–	–
Fat	1.2 g	2%	–	–
Carbs	72 g	22%	–	–
Fiber	4.4 g	18%	–	–
Calcium	26 mg	4%	–	–
Iron	4.4 mg	37%	–	–
Potassium	267 mg	8%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

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Not deducted 6 items

Kept

−0

0 additivesNo named additive with a deduction−0
Sugars 1.1gWithin the limit, nothing deducted−0
Saturated fat 0.2gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Iron 4.4mg37% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Protein 13.3g24% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0

If you keep eating it

Source · Maker · Label

Maker and label · Pepsico Inc. · USDA FoodData Central

Serving 56g · Package – High energy density