What's in this?
Rice-A-Roni Whole Grain Blnd Roasted Garlic Italiano 4.0 Ounce Paper Box
Grain Based Products / Meals
Pepsico Inc. As labeled · Per 100 g · Label
No additives
No additives shown
18 ingredients
Parboiled Long Grain Brown Rice, Orzo (Macaroni Product Made with Wheat Flour), Autolyzed Yeast Extract (Dried), Natural Flavors, Salt, Garlic (Dried), Olive Oil, Butter (Cream), Nonfat Milk, Red Bell Pepper (Dried), Parsley (Dried), Parmesan Cheese (Milk, Cheese Culture, Salt, Enzymes), Whey, Cultured Nonfat Milk, Sunflower Oil, Soybeans, Tocopherols for Freshness. CONTAINS SOY, WHEAT AND MILK INGREDIENTS
100 g = 0.6 sugar cubes · 0.7 tsp salt · 1.3 bowls of rice
One serving (56 g) = 0.7 bowls of rice
54 points among 153 in Grain Based Products / Meals
Heavily processed.
Heavily processed
- −8Nutrition
- −8Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −46 came off
- Processing level 4−30Made through many industrial steps
- 18 ingredients−8More than 10 costs points
- Nutrition per 100g−8Sodium −8
Full nutrition facts per 100g
Where the calories come from 375kcal
Carbs 78%Protein 11%Fat 11%
More to see
Not deducted 6 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 1.8gWithin the limit, nothing deducted−0
- Saturated fat 0.9gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 5.4g22% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 2.6mg21% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 18 items
- Parboiled Long Grain Brown RiceIngredients
- OrzoIngredients
- Autolyzed Yeast ExtractAdditives
- Natural FlavorsIngredients
- SaltIngredients
- GarlicIngredients
- Olive OilIngredients
- ButterIngredients
- Nonfat MilkIngredients
- Red Bell PepperIngredients
- ParsleyIngredients
- Parmesan CheeseIngredients
- WheyIngredients
- Cultured Nonfat MilkIngredients
- Sunflower OilIngredients
- SoybeansIngredients
- Tocopherols for Freshness. CONTAINS SOYIngredients
- WHEAT AND MILK INGREDIENTSIngredients
Ingredient text
Parboiled Long Grain Brown Rice, Orzo (Macaroni Product Made with Wheat Flour), Autolyzed Yeast Extract (Dried), Natural Flavors, Salt, Garlic (Dried), Olive Oil, Butter (Cream), Nonfat Milk, Red Bell Pepper (Dried), Parsley (Dried), Parmesan Cheese (Milk, Cheese Culture, Salt, Enzymes), Whey, Cultured Nonfat Milk, Sunflower Oil, Soybeans, Tocopherols for Freshness. CONTAINS SOY, WHEAT AND MILK INGREDIENTS
If you keep eating it
Source · Maker · Label
Maker and label · Pepsico Inc. · USDA FoodData Central ·
More
54 points among 153 in Grain Based Products / Meals
Source
- Source
- USDA FoodData Central
- Code
US-FDC-1460398