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Near East Whole Grain Blends Roasted Pecan & Garlic Brown Rice 5.4 Ounce Paper Box

Name: Near East Whole Grain Blends Roasted Pecan & Garlic Brown Rice 5.4 Ounce Paper Box
Brand: Pepsico Inc.
SKU: US-FDC-1460353

Grain Based Products / Meals

Pepsico Inc. As labeled · Per 100 g · Label 2021-03-19

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

13 ingredients

BROWN RICE, PEARLED RED WHEAT, PEARLED WHEAT, PECANS, SALT, ONIONS*, GARLIC*, AUTOLYZED YEAST EXTRACT, NATURAL FLAVOR, OLIVE OIL, PARSLEY*, SOY PROTEIN, TURMERIC (COLOR). *DRIED

One serving (56 g) = 0.7 bowls of rice

46 points among 153 in Grain Based Products / Meals

Heavily processed.

Heavily processed

−16Nutrition
−8Ingredients
0Additives
−30Processing

See what was deducted

Where −54 came off

Processing level 4−30Made through many industrial steps
13 ingredients−8More than 10 costs points
Nutrition per 100g−16Sodium −8 · Trans fat −8

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy372kcal19% · 1.2 bowls of riceSugars2.5g2% · 0.8 sugar cubesSaturated fatty acids1.4g9%Sodium863mg43%

Where the calories come from 372kcal

Carbs 67%Protein 10%Fat 23%

Items	Amount	% of daily	Category median	Difference
Energy	372 kcal	19%	–	–
Protein	10.2 g	19%	–	–
Fat	9.9 g	18%	–	–
Carbs	65.4 g	20%	–	–
Sugars	2.5 g	2%	–	–
Fiber	6.1 g	24%	–	–
Calcium	39 mg	6%	–	–
Iron	2.4 mg	20%	–	–
Potassium	293 mg	8%	–	–
Sodium	863 mg	43%	–	–
Cholesterol	0 mg	0%	–	–
Saturated fatty acids	1.4 g	9%	–	–
Trans fat	0.01 g		–	–

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More to see

Not deducted 5 items

Kept

−0

0 additivesNo named additive with a deduction−0
Sugars 2.5gWithin the limit, nothing deducted−0
Saturated fat 1.4gWithin the limit, nothing deducted−0

Good

Fiber 6.1g24% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Iron 2.4mg20% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0

Nutrients 13 items

BROWN RICEIngredients
PEARLED RED WHEATIngredients
PEARLED WHEATIngredients
PECANSIngredients
SALTIngredients
ONIONS*Ingredients
GARLIC*Ingredients
AUTOLYZED YEAST EXTRACTIngredients
NATURAL FLAVORIngredients
OLIVE OILIngredients
PARSLEY*Ingredients
SOY PROTEINIngredients
TURMERIC . *DRIEDIngredients

Ingredient text

BROWN RICE, PEARLED RED WHEAT, PEARLED WHEAT, PECANS, SALT, ONIONS*, GARLIC*, AUTOLYZED YEAST EXTRACT, NATURAL FLAVOR, OLIVE OIL, PARSLEY*, SOY PROTEIN, TURMERIC (COLOR). *DRIED

If you keep eating it

Source · Maker · Label

Maker and label · Pepsico Inc. · USDA FoodData Central · 2021-03-19

Serving 56g · Package – High energy density