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Grain Based Products / Meals

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NearEast Whole Grain Blends Roasted Garlic 5.1 Ounce Paper Box

Grain Based Products / Meals

Pepsico Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

15 ingredients

Ingredients: Parboiled Long Grain Brown Rice, Pearled Red Wheat, Bulgur Wheat, Garlic (Dried), Salt, Autolyzed Yeast Extract, Onions (Dried), Olive Oil, Natural Flavors, Parsley (Dried), Soy Protein, Tocopherols for Freshness, Soy Sauce (Soybean, Wheat, Salt), Turmeric Spice Which Imparts Color, Tomato Powder. CONTAINS SOY AND WHEAT INGREDIENTS

One serving (56 g) = 0.6 bowls of rice

54 points among 153 in Grain Based Products / Meals

Heavily processed.

54

Heavily processed

  • −8Nutrition
  • −8Ingredients
  • 0Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −46 came off

  1. Processing level 4−30Made through many industrial steps
  2. 15 ingredients−8More than 10 costs points
  3. Nutrition per 100g−8Sodium −8

Full nutrition facts per 100g

Where the calories come from 321kcal

Carbs 79%Protein 12%Fat 9%

ItemsAmount% of dailyCategory medianDifference
Energy321 kcal16%
Protein10.7 g19%
Fat3.6 g7%
Carbs71.4 g22%
Sugars1.8 g2%
Fiber8.9 g36%
Calcium36 mg5%
Iron1.9 mg16%
Sodium911 mg46%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g

More to see

Not deducted 5 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 1.8gWithin the limit, nothing deducted−0
  3. Saturated fat 0gWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 8.9g36% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 15 items
  • Ingredients: Parboiled Long Grain Brown RiceIngredients
  • Pearled Red WheatIngredients
  • Bulgur WheatIngredients
  • GarlicIngredients
  • SaltIngredients
  • Autolyzed Yeast ExtractAdditives
  • OnionsIngredients
  • Olive OilIngredients
  • Natural FlavorsIngredients
  • ParsleyIngredients
  • Soy ProteinIngredients
  • Tocopherols for FreshnessIngredients
  • Soy SauceIngredients
  • Turmeric Spice Which Imparts ColorIngredients
  • Tomato Powder. CONTAINS SOY AND WHEAT INGREDIENTSIngredients
Ingredient text

Ingredients: Parboiled Long Grain Brown Rice, Pearled Red Wheat, Bulgur Wheat, Garlic (Dried), Salt, Autolyzed Yeast Extract, Onions (Dried), Olive Oil, Natural Flavors, Parsley (Dried), Soy Protein, Tocopherols for Freshness, Soy Sauce (Soybean, Wheat, Salt), Turmeric Spice Which Imparts Color, Tomato Powder. CONTAINS SOY AND WHEAT INGREDIENTS

If you keep eating it
Source · Maker · Label

Maker and label · Pepsico Inc. · USDA FoodData Central ·

Serving 56g · Package – High energy density
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54 points among 153 in Grain Based Products / Meals

Source
Source
USDA FoodData Central
Code
US-FDC-1460090
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