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Biscuits/Cookies

Gamesa Sabrosas Cookies 3.45 Ounce Bag

Biscuits/Cookies

Pepsico Inc. As labeled · Per 100 g · Label

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4 additives

17 ingredients

Enriched Flour (Wheat Flour, Niacinamide, Ferrous Fumarate, Thiamin Mononitrate, Riboflavin, Folic Acid), Palm and Palm Kernel Oil [with TBHQ (Preservative)], Sugar, Vegetable Oil Blend (Palm Oil, Sunflower Oil and/or Canola Oil and/or Soybean Oil, [Contains Ascorbyl Palmitate, Tocopherols and TBHQ as Preservatives]), High Fructose Corn Syrup, Contains 2% or Less of: Salt, Leavening Agents (, , Aluminum Sodium Sulfate), Malted Barley Extract, Artificial Flavor, Sodium Stearoyl Lactylate, Soy , Corn Starch, Yeast, Sodium Metabisulfite, Zinc Oxide, Enzymes, Malted Barley Flour.

27 points among 1,870 in Biscuits/Cookies

Heavily processed.

27

Highly processed

  • −19Nutrition
  • −8Ingredients
  • −16Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −73 came off

  1. Processing level 4−30Made through many industrial steps
  2. 4 additives−16Named additives
  3. 17 ingredients−8More than 10 costs points
  4. Nutrition per 100g−19Sugars −3 · Saturated fat −8 · Sodium −8

Full nutrition facts per 100g

Where the calories come from 500kcal

Carbs 54%Protein 6%Fat 40%

ItemsAmount% of dailyCategory medianDifference
Protein7.1 g13%
Fat21.4 g40%
Carbs64.3 g20%
Fiber7.1 g28%
Calcium0 mg0%
Iron2.6 mg21%
Cholesterol0 mg0%
Trans fat0 g

More to see

Not deducted 3 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 7.1g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Iron 2.6mg21% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
If you keep eating it
Source · Maker · Label

Maker and label · Pepsico Inc. · USDA FoodData Central

Serving 14g · Package – High energy density
More

27 points among 1,870 in Biscuits/Cookies

Source
Source
USDA FoodData Central
Code
US-FDC-1460046
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