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Rice A Roni Cheddar Broccoli Flavor 6.5 Ounce Paper Box

Name: Rice A Roni Cheddar Broccoli Flavor 6.5 Ounce Paper Box
Brand: Pepsico Inc.
SKU: US-FDC-1459771

Grain Based Products / Meals

Pepsico Inc. As labeled · Per 100 g · Label 2021-03-19

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

Yeast ExtractTaste & aromaNot set

26 ingredients

RICE, WHEAT FLOUR, PALM OIL, WHEY, SALT, CHEDDAR CHEESE (MILK, CULTURES, SALT, ENZYMES), PARMESAN CHEESE (MILK, CULTURES, SALT, ENZYMES), BROCCOLI*, ONIONS *, CORN SYRUP SOLIDS, MONOSODIUM GLUTAMATE, CHEDDAR AND ROMANO CHEESES (MILK, CULTURES, SALT, ENZYMES), CREAM, ANNATTO (COLOR), SUGAR, POTASSIUM PHOSPHATE, NATURAL FLAVOR, SPINACH*, YEAST EXTRACT, AUTOLYZED YEAST EXTRACT, FERRIC ORTHOPHOSPHATE, NIACINAMIDE, FERROUS SULFATE, THIAMIN MONONITRATE, FOLIC ACID, RIBOFLAVIN. *DRIED

One serving (56 g) = 0.8 sugar cubes · 0.6 cheese slices · 0.7 bowls of rice

39 points among 153 in Grain Based Products / Meals

Heavily processed.

39

Highly processed

−19Nutrition
−8Ingredients
−4Additives
−30Processing

See what was deducted

Where −61 came off

Processing level 4−30Made through many industrial steps
1 additives−4Named additivesYeast Extract
26 ingredients−8More than 10 costs points
Nutrition per 100g−19Saturated fat −3 · Sodium −8 · Trans fat −8

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy372kcal19% · 1.2 bowls of riceSugars4.5g5% · 1.5 sugar cubesSaturated fatty acids3.8g26% · 1.1 cheese slicesSodium1,150mg57% · 0.6 tsp salt

Where the calories come from 372kcal

Carbs 71%Protein 11%Fat 18%

Items	Amount	% of daily	Category median	Difference
Energy	372 kcal	19%	–	–
Protein	10.5 g	19%	–	–
Fat	7.7 g	14%	–	–
Carbs	66.2 g	20%	–	–
Sugars	4.5 g	5%	–	–
Fiber	2.4 g	10%	–	–
Calcium	101 mg	14%	–	–
Iron	3.2 mg	26%	–	–
Potassium	303 mg	9%	–	–
Sodium	1,150 mg	57%	–	–
Cholesterol	6 mg	2%	–	–
Saturated fatty acids	3.8 g	26%	–	–
Trans fat	0.1 g		–	–

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Not deducted 2 items

Kept

−0

Sugars 4.5gWithin the limit, nothing deducted−0

Good

Iron 3.2mg26% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0

Nutrients 26 items · 1 additives

RICEIngredients
WHEAT FLOURIngredients
PALM OILIngredients
WHEYIngredients
SALTIngredients
CHEDDAR CHEESEIngredients
PARMESAN CHEESEIngredients
BROCCOLI*Ingredients
ONIONS *Ingredients
CORN SYRUP SOLIDSIngredients
MONOSODIUM GLUTAMATEIngredients
CHEDDAR AND ROMANO CHEESESIngredients
CREAMIngredients
ANNATTOIngredients
SUGARIngredients
POTASSIUM PHOSPHATEIngredients
NATURAL FLAVORIngredients
SPINACH*Ingredients
YEAST EXTRACTIngredients
AUTOLYZED YEAST EXTRACTIngredients
FERRIC ORTHOPHOSPHATEIngredients
NIACINAMIDEIngredients
FERROUS SULFATEIngredients
THIAMIN MONONITRATEIngredients
FOLIC ACIDIngredients
RIBOFLAVIN. *DRIEDIngredients

Ingredient text

RICE, WHEAT FLOUR, PALM OIL, WHEY, SALT, CHEDDAR CHEESE (MILK, CULTURES, SALT, ENZYMES), PARMESAN CHEESE (MILK, CULTURES, SALT, ENZYMES), BROCCOLI*, ONIONS *, CORN SYRUP SOLIDS, MONOSODIUM GLUTAMATE, CHEDDAR AND ROMANO CHEESES (MILK, CULTURES, SALT, ENZYMES), CREAM, ANNATTO (COLOR), SUGAR, POTASSIUM PHOSPHATE, NATURAL FLAVOR, SPINACH*, YEAST EXTRACT, AUTOLYZED YEAST EXTRACT, FERRIC ORTHOPHOSPHATE, NIACINAMIDE, FERROUS SULFATE, THIAMIN MONONITRATE, FOLIC ACID, RIBOFLAVIN. *DRIED

If you keep eating it

Source · Maker · Label

Maker and label · Pepsico Inc. · USDA FoodData Central · 2021-03-19

Serving 56g · Package – High energy density

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