Near East Whole Grain Original Wheat Couscous 7.6 Ounce Paper Box
Grain Based Products / Meals
Pepsico Inc. As labeled · Per 100 g · Label
No additives
No additives shown
1 ingredients
Ingredients: Couscous (Precooked Whole Durum Wheat Semolina, Durum Semolina). CONTAINS WHEAT INGREDIENTS.
100 g = 0.6 sugar cubes · 1.1 bowls of rice
One serving (54 g) = 0.6 bowls of rice
100 points among 153 in Grain Based Products / Meals
1 ingredient.
No additives listed.
100
Minimally processed
- 0Nutrition
- 0Ingredients
- 0Additives
- 0Processing
Sikcode diagnosis
per 100gHow Sikcode works ›
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Full nutrition facts per 100g
Where the calories come from 333kcal
Carbs 78%Protein 15%Fat 7%
More to see
Not deducted 9 items
Kept
−0- Processing level 1Close to the whole food−0
- 0 additivesNo named additive with a deduction−0
- 1 ingredients5 or fewer costs nothing−0
- Sugars 1.9gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Sodium 0mgWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 13g24% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Fiber 5.6g22% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · Pepsico Inc. · USDA FoodData Central
Serving 54g · Package – High energy density
More
100 points among 153 in Grain Based Products / Meals
Source
- Source
- USDA FoodData Central
- Code
US-FDC-1459697