NABISCO WHEAT THINS CRACKERS HINT OF SALT 1X9.100 OZ

Name: NABISCO WHEAT THINS CRACKERS HINT OF SALT 1X9.100 OZ
Brand: Mondelez International
SKU: US-FDC-1459695

Biscuits/Cookies

Mondelez International As labeled · Per 100 g · Label 2021-03-19

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

7 ingredients

INGREDIENTS: WHOLE GRAIN WHEAT FLOUR, CANOLA OIL, SUGAR, CORNSTARCH, MALT SYRUP (FROM CORN AND BARLEY), REFINER'S SYRUP, SALT. BHT ADDED TO PACKAGING MATERIAL TO PRESERVE FRESHNESS.

One serving (31 g) = 1.3 sugar cubes

77 points among 1,870 in Biscuits/Cookies

Heavily processed.

Moderately processed

−9Nutrition
−4Ingredients
0Additives
−10Processing

See what was deducted

Where −23 came off

Processing level 3−10Made by processing whole foods
7 ingredients−4From 6 upward costs a little
Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3

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Full nutrition facts per 100g

Energy452kcal23% · 1.5 bowls of riceSugars12.9g13% · 4.3 sugar cubesSaturated fatty acids1.6g11%Sodium177mg9%

Where the calories come from 452kcal

Carbs 62%Protein 6%Fat 32%

Items	Amount	% of daily	Category median	Difference
Protein	6.5 g	12%	–	–
Fat	16.1 g	30%	–	–
Carbs	71 g	22%	–	–
Fiber	9.7 g	39%	–	–
Calcium	29 mg	4%	–	–
Iron	2.9 mg	24%	–	–
Potassium	290 mg	8%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

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More to see

Not deducted 4 items

Kept

−0

0 additivesNo named additive with a deduction−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Fiber 9.7g39% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Iron 2.9mg24% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0

If you keep eating it

Source · Maker · Label

Maker and label · Mondelez International · USDA FoodData Central

Serving 31g · Package – High energy density