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WHEAT THINS CRACKERS CRACKED PEPPER AND OLIVE OIL 1X9.000 OZ

Biscuits/Cookies

Mondelez International As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

13 ingredients

INGREDIENTS: WHOLE GRAIN WHEAT FLOUR, CANOLA OIL, SUGAR, CORNSTARCH, MALT SYRUP (FROM CORN AND BARLEY), SALT, REFINER'S SYRUP, BLACK PEPPER, LEAVENING (CALCIUM PHOSPHATE AND BAKING SODA), ONION POWDER, GARLIC POWDER, OLIVE OIL, NATURAL FLAVOR (CONTAINS CELERY). BHT ADDED TO PACKAGING MATERIAL TO PRESERVE FRESHNESS.

One serving (31 g) = 1.3 sugar cubes

53 points among 1,870 in Biscuits/Cookies

Heavily processed.

53

Heavily processed

  • −9Nutrition
  • −8Ingredients
  • 0Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −47 came off

  1. Processing level 4−30Made through many industrial steps
  2. 13 ingredients−8More than 10 costs points
  3. Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3

Full nutrition facts per 100g

Where the calories come from 452kcal

Carbs 62%Protein 6%Fat 32%

9 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein6.5 g12%
Fat16.1 g30%
Carbs71 g22%
Fiber6.5 g26%
Calcium103 mg15%
Iron2.8 mg23%
Potassium290 mg8%
Cholesterol0 mg0%
Trans fat0 g

More to see

Not deducted 4 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 6.5g26% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Iron 2.8mg23% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
If you keep eating it
Source · Maker · Label

Maker and label · Mondelez International · USDA FoodData Central

Serving 31g · Package – High energy density
More

53 points among 1,870 in Biscuits/Cookies

Source
Source
USDA FoodData Central
Code
US-FDC-1459595
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