Quaker Instant Grits Original (22-0.98 Ounce) 21.7 Ounce 22 Count Paper Pouch

Name: Quaker Instant Grits Original (22-0.98 Ounce) 21.7 Ounce 22 Count Paper Pouch
Brand: Pepsico Inc.
SKU: US-FDC-1459532

Processed Cereal Products

Pepsico Inc. As labeled · Per 100 g · Label 2021-03-19

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

Not set

9 ingredients

Ingredients: Specially Processed Degerminated White Corn Grits, Salt, , Reduced Iron, Niacin (One of the B Vitamins), BHT and (as Preservatives), Thiamin Mononitrate (One of the B Vitamins), Riboflavin (One of the B Vitamins), Folic Acid (One of the B Vitamins).

74 points among 2,122 in Processed Cereal Products

Heavily processed.

Moderately processed

−8Nutrition 3 of 4
−4Ingredients
−4Additives
−10Processing

See what was deducted

Where −26 came off

Processing level 3−10Made by processing whole foods
1 additives−4Named additives
9 ingredients−4From 6 upward costs a little
Nutrition per 100g−8Sodium −8

per 100gHow Sikcode works ›

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Full nutrition facts per 100g

Energy357kcal18% · 1.2 bowls of riceSugars0g0%Saturated fatty acids0g0%Sodium1,110mg56% · 0.6 tsp salt

Where the calories come from 357kcal

Carbs 92%Protein 8%Fat 0%

6 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	7.1 g	13%	–	–
Fat	0 g	0%	–	–
Carbs	78.6 g	24%	–	–
Fiber	3.6 g	14%	–	–
Calcium	357 mg	51%	–	–
Iron	28.9 mg	241%	–	–

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More to see

Not deducted 4 items

Kept

−0

Sugars 0gWithin the limit, nothing deducted−0
Saturated fat 0gWithin the limit, nothing deducted−0

Good

Iron 28.9mg241% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Calcium 357mg51% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0

With medicine 1

Sodium & salt · 87 medicine labels

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If you keep eating it

Source · Maker · Label

Maker and label · Pepsico Inc. · USDA FoodData Central

Serving 28g · Package – High energy density