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Biscuits/Cookies

Quaker Strawberry Yogurt 1.34z

Pepsico Inc. Per 100 g · Label

23 points among 1,870 in Biscuits/Cookies

Heavily processed.

23
  • −19Nutrition
  • −8Ingredients
  • −20Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −77 came off

  1. Processing level 4−30Made through many industrial steps
  2. 5 additives−20Named additivesAnnatto Extract · · · · Sodium Stearoyl Lactylate
  3. 25 ingredients−8More than 10 costs points
  4. Nutrition per 100g−19Sugars −8 · Saturated fat −8 · Sodium −3

One serving (38 g) = 3.7 sugar cubes · 0.6 cheese slices · 0.6 bowls of rice

More to see

Not deducted 2 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 5.3g21% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 25 items · 5 additives
  • Whole Grain Rolled OatsIngredients
  • Enriched Wheat FlourIngredients
  • SugarIngredients
  • Vegetable OilIngredients
  • DextroseIngredients
  • Crisp RiceIngredients
  • Sunflower Oil with Tocopherols Added to Preserve FreshnessIngredients
  • Dried Nonfat Yogurt [Heat-Treated After Culturing]Ingredients
  • Nonfat Dry MilkIngredients
  • Whole Wheat FlourIngredients
  • Natural FlavorIngredients
  • FructooligosaccharideIngredients
  • Corn SyrupIngredients
  • HoneyIngredients
  • Soy Additives
  • SaltIngredients
  • Modified Corn StarchIngredients
  • Additives
  • Additives
  • Caramel ColorIngredients
  • Sodium Stearoyl LactylateAdditives
  • Additives
  • MaltodextrinIngredients
  • Vegetable JuiceIngredients
  • Annatto Extract .Additives
Ingredient text

Whole Grain Rolled Oats, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (Palm and Canola Oils with TBHQ and Added to Preserve Freshness), Dextrose, Crisp Rice (Rice Flour, Sugar, Salt, Malted Barley Extract), Sunflower Oil with Tocopherols Added to Preserve Freshness, Dried Nonfat Yogurt [Heat-Treated After Culturing] (Cultured Nonfat Milk), Nonfat Dry Milk, Whole Wheat Flour, Natural Flavor, Fructooligosaccharide, Corn Syrup, Honey, Soy , Salt, Modified Corn Starch, , , Caramel Color, Sodium Stearoyl Lactylate, , Maltodextrin, Vegetable Juice (for Color), Annatto Extract (for Color).

If you keep eating it
Source · Maker · Label

Maker and label · Pepsico Inc. · USDA FoodData Central ·

Serving 38g · Package – High energy density
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23 points among 1,870 in Biscuits/Cookies

Compare with the #1 in category

Where the calories come from 474kcal

Carbs 59%Protein 7%Fat 34%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy474 kcal24%
Protein7.9 g14%
Fat18.4 g34%
Carbs71 g22%
Sugars29 g29%
Fiber5.3 g21%
Calcium53 mg8%
Iron1.9 mg16%
Sodium263 mg13%
Cholesterol0 mg0%
Saturated fatty acids5.3 g35%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-1459491
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