NABISCO 100 CALORIE PACKS COOKIES-SINGLE SERVE 1X0.740 OZ

Name: NABISCO 100 CALORIE PACKS COOKIES-SINGLE SERVE 1X0.740 OZ
Brand: Mondelez USA
SKU: US-FDC-1459194

Biscuits/Cookies

Mondelez USA As labeled · Per 100 g · Label 2021-03-19

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

11 ingredients

INGREDIENTS: UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), SUGAR, PALM AND/OR CANOLA OIL, CORN FLOUR, DEXTROSE, SALT, BAKING SODA, SOY LECITHIN, CORNSTARCH, ARTIFICIAL FLAVOR, NATURAL FLAVOR.

One serving (21 g) = 2 sugar cubes

43 points among 1,870 in Biscuits/Cookies

Heavily processed.

Heavily processed

−19Nutrition
−8Ingredients
0Additives
−30Processing

See what was deducted

Where −57 came off

Processing level 4−30Made through many industrial steps
11 ingredients−8More than 10 costs points
Nutrition per 100g−19Sugars −8 · Saturated fat −8 · Sodium −3

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Full nutrition facts per 100g

Energy476kcal24% · 1.6 bowls of riceSugars28.6g29% · 9.5 sugar cubesSaturated fatty acids7.1g48% · 2 cheese slicesSodium571mg29%

Where the calories come from 476kcal

Carbs 67%Protein 4%Fat 29%

9 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	4.8 g	9%	–	–
Fat	14.3 g	26%	–	–
Carbs	76.2 g	24%	–	–
Fiber	0 g	0%	–	–
Calcium	10 mg	1%	–	–
Iron	4.3 mg	36%	–	–
Potassium	71 mg	2%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

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Not deducted 3 items

Kept

−0

0 additivesNo named additive with a deduction−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Iron 4.3mg36% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0

If you keep eating it

Source · Maker · Label

Maker and label · Mondelez USA · USDA FoodData Central

Serving 21g · Package – High energy density