Aunt Jemima The Original Pancake & Waffle Mix 5 Pound Box

Name: Aunt Jemima The Original Pancake & Waffle Mix 5 Pound Box
Brand: Pepsico Inc.
SKU: US-FDC-1459137

Baking/Cooking Mixes/Supplies

Pepsico Inc. As labeled · Per 100 g · Label 2021-03-19

Allergen labeling not read yetLabels for this country can't be read yet

2 additives

Not set
Not set

6 ingredients

Enriched Bleached Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Leavening (, Sodium Aluminum Phosphate, Monocalcium Phosphate), Salt, . CONTAINS WHEAT INGREDIENTS. MAY CONTAIN TRACES OF MILK, EGG AND SOY.

One serving (47 g) = 2.3 sugar cubes

67 points among 873 in Baking/Cooking Mixes/Supplies

Deducted for Sodium·Sugars.

Moderately processed

−11Nutrition
−4Ingredients
−8Additives
−10Processing

See what was deducted

Where −33 came off

Processing level 3−10Made by processing whole foods
2 additives−8Named additives
6 ingredients−4From 6 upward costs a little
Nutrition per 100g−11Sugars −3 · Sodium −8

per 100gHow Sikcode works ›

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Full nutrition facts per 100g

Energy319kcal16% · 1.1 bowls of riceSugars14.9g15% · 5 sugar cubesSaturated fatty acids0g0%Sodium1,570mg79% · 0.8 tsp salt

Where the calories come from 319kcal

Carbs 87%Protein 10%Fat 3%

9 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	8.5 g	15%	–	–
Fat	1.1 g	2%	–	–
Carbs	70.2 g	22%	–	–
Fiber	2.1 g	8%	–	–
Calcium	213 mg	30%	–	–
Iron	3.8 mg	32%	–	–
Potassium	106 mg	3%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

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More to see

Not deducted 4 items

Kept

−0

Saturated fat 0gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Iron 3.8mg32% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Calcium 213mg30% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0

If you keep eating it

Source · Maker · Label

Maker and label · Pepsico Inc. · USDA FoodData Central

Serving 47g · Package – High energy density