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Grain Based Products / Meals

Pasta Roni Parmesan Cheese 10.2 Ounce Paper Box

Grain Based Products / Meals

Pepsico Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

2 additives

28 ingredients

WHEAT FLOUR, DURUM WHEAT SEMOLINA, PARTIALLY HYDROGENATED PALM OIL**, SALT, WHEY, REDUCED LACTOSE WHEY, CORN SYRUP*, PALM OIL, MONOSODIUM GLUTAMATE, CULTURED NONFAT BUTTERMILK, PARMESAN CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), NONFAT MILK, MODIFIED CORN STARCH, SODIUM CASEINATE, PARSLEY*, ONIONS*, NATURAL FLAVOR, SPICES*, LACTIC ACID, NIACIN, FERROUS SULFATE, SOY LECITHIN, THIAMINE MONONITRATE, YELLOW 5, YELLOW 6 LAKE, YELLOW 6, RIBOFLAVIN, FOLIC ACID. *DRIED. **ADDS A DIETARILY INSIGNIFICANT AMOUNT OF TRANS FAT.

One serving (56 g) = 0.8 sugar cubes · 0.7 bowls of rice

35 points among 153 in Grain Based Products / Meals

Heavily processed.

35

Highly processed

  • −19Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −65 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additives
  3. 28 ingredients−8More than 10 costs points
  4. Nutrition per 100g−19Saturated fat −3 · Sodium −8 · Trans fat −8

Full nutrition facts per 100g

Where the calories come from 357kcal

Carbs 71%Protein 14%Fat 15%

ItemsAmount% of dailyCategory medianDifference
Protein12.3 g22%
Fat6.1 g11%
Carbs65.1 g20%
Fiber2.8 g11%
Calcium82 mg12%
Iron3.9 mg33%
Cholesterol1 mg0%
Trans fat0.5 g

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 4.4gWithin the limit, nothing deducted−0

Good

  1. Iron 3.9mg33% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Protein 12.3g22% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label

Maker and label · Pepsico Inc. · USDA FoodData Central

Serving 56g · Package – High energy density
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35 points among 153 in Grain Based Products / Meals

Source
Source
USDA FoodData Central
Code
US-FDC-1458746
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