NABISCO NEWTONS COOKIES WHOLE GRAIN 1X10 OZ

Name: NABISCO NEWTONS COOKIES WHOLE GRAIN 1X10 OZ
Brand: Mondelez International
SKU: US-FDC-1458629

Biscuits/Cookies

Mondelez International As labeled · Per 100 g · Label 2021-03-19

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

Not set

18 ingredients

INGREDIENTS: WHOLE GRAIN WHEAT FLOUR, FIGS, SUGAR, CORN SYRUP, INVERT SUGAR, CANOLA OIL, SOLUBLE CORN FIBER, PALM OIL, OAT FIBER, SALT, RESISTANT CORN MALTODEXTRIN, BAKING SODA, CALCIUM LACTATE, MALIC ACID, SOY LECITHIN, SODIUM BENZOATE AND SULFUR DIOXIDE (SULFITES) ADDED TO PRESERVE FRESHNESS, NATURAL FLAVOR, ARTIFICIAL FLAVOR.

One serving (29 g) = 4 sugar cubes

47 points among 1,870 in Biscuits/Cookies

Heavily processed.

Heavily processed

−11Nutrition
−8Ingredients
−4Additives
−30Processing

See what was deducted

Where −53 came off

Processing level 4−30Made through many industrial steps
1 additives−4Named additives
18 ingredients−8More than 10 costs points
Nutrition per 100g−11Sugars −8 · Sodium −3

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Full nutrition facts per 100g

Energy345kcal17% · 1.2 bowls of riceSugars41.4g41% · 14 sugar cubesSaturated fatty acids0g0%Sodium328mg16%

Where the calories come from 345kcal

Carbs 83%Protein 4%Fat 13%

9 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	3.5 g	6%	–	–
Fat	5.2 g	10%	–	–
Carbs	75.9 g	23%	–	–
Fiber	6.9 g	28%	–	–
Calcium	76 mg	11%	–	–
Iron	1.8 mg	15%	–	–
Potassium	276 mg	8%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

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More to see

Not deducted 3 items

Kept

−0

Saturated fat 0gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Fiber 6.9g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0

If you keep eating it

Source · Maker · Label

Maker and label · Mondelez International · USDA FoodData Central

Serving 29g · Package – High energy density